30 seconds.

One time for the under down.

Ignition sequence star.

Let me see you put them up.

Reach the skies, let the stars up above because it's one time for the underdaw. I'm Patrick Beady host of item and today I'm Patrick Beady

host of item and today's guest is Phil Heath seven-time a straw Olympia

he had some confessions to make very very

interesting sit-down that we had I think if you're into the bodybuilding world

and the fitness world you are going to love today's interview so first

all before we get into it, how has this

event been for you, everybody coming up to you, talking to business, all that?

It's been incredible. It's a lot different sitting up here because I've been

sitting over there this whole week with you guys. How are you guys doing? You

you guys doing good? All right. I do want to say thank you all but obviously thank you Pat. Being here has been an incredible

experience for me and I'm sure it has been for all of you. This is a much different type of conference that I normally attend,

but I can tell you it's one of the greatest ones of my life.

And I know I speak for a lot of you when I say them.

Thank you.

Thank you. Thank you. Thank you for saying that.

So, you know, you and I've sat down before when we've talked about a lot of astrollepy, those kinds of things.

The part I want to talk to you about is very, very rarely does somebody

keep winning over and over and over and over and over and over again. That's seven times. Very rarely, right?

...