Episode 353: What It Means to Feel Better with Arianna Rebolini
Forever35
Doree Shafrir & Elise Hu
4.8 • 5K Ratings
🗓️ 19 May 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
CW: This episode discusses depression and suicide
Doree shares some of her sun protection style (think beekeeper) and Elise shares a story about her mysterious yard visitor. Then, they speak with author Arianna Rebolini about her latest book Better, what “better” really means when you have a history of depression and suicidal thoughts, her takeways on happiness and despair, and how the U.S. healthcare system, poverty, and mental health are all connected.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:14.8 | I'm Dory Schifreier. |
| 0:16.6 | And I'm Elise Hugh, and we are two friends who like to talk a lot about serums. |
| 0:21.1 | We are indeed. And sunscreen. And sunscreen. We love sunscreen. |
| 0:28.1 | Suns out, buns out. Suns out, buns out. Suns out, buns out. Suns out, guns out. It's sunny for longer |
| 0:33.6 | times now, like the days are longer. And this is one of my favorite times of the year, |
| 0:38.7 | but it reminded us that we should probably be talking about sun protection. So we are in your |
| 0:45.7 | inboxes with some of our favorite sun protection if you already subscribe to the Forever |
| 0:51.7 | 35 newsletter. Dorie, you're very good at Sun Protection. |
| 0:54.8 | You know what's so funny is one of my tennis teams that I'm a captain of is a weekday team. |
| 0:59.8 | So they play during the week. And I went to, I didn't play this morning, but I went to their match. |
| 1:05.8 | And in like the team WhatsApp, one of them was like, thank you, Dory, for coming out all covered up to cheer us on. |
| 1:14.8 | Dory looks like a beekeeper when she plays tennis. Yeah. I was interviewed by the strategist |
| 1:21.2 | about my tennis style and I described my tennis style as beekeeper because I think they were |
| 1:25.7 | looking for like cute tennis clothes and I was |
| 1:27.9 | like I don't look cute when I play. I'm just fully covered up. And I have I also have this chair |
| 1:35.5 | that I bring to watch matches that has like a canopy attached. Oh wow. I hope you put that in the newsletter wrecks. Yes, I did put it in the |
| 1:48.6 | newsletter wrecks. I'm in the market for one. Are you really? Yeah, because of soccer. I'm in, |
| 1:54.3 | like, now I'm, now I have a kid playing club soccer or travel ball, as they call it, and I'm, I'm, I'm in the sun a lot. And I feel like I need to really |
| 2:03.6 | up my sideline game. I love this chair because it is also a rocking chair. Like it rocks a little bit. |
| 2:12.0 | It's really comfortable. And it has this canopy that like blocks a lot of sun. So between my hat, my long sleeves, my long |
| 2:21.1 | pants and my canopy, I was like pretty well covered. But crucial question, is the chair |
... |
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