Episode 352: An Intentional Divorce Strategy for January
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 573 Ratings
🗓️ 15 January 2026
⏱️ 24 minutes
🧾️ Download transcript
Summary
It's January, and you've made the decision to get divorced. The question now isn't whether you're moving forward. It's how. This is the phase that requires strategy, not emotion. Not because your emotions don't matter. They do. But right now, clear thinking matters more than anything else. In this solo episode, I share three things to help you formulate your strategy so you can move forward without creating unnecessary chaos, expense, or regret.
January is not a sprint. It's an orientation phase. This is the moment to shift your emotions into the passenger seat and let your strategic mind drive as you get clear on the reality you're in, gather the right information, and begin building the right team in the right order.
Waiting until after the holidays to move forward with divorce wasn't a delay. It was a boundary. Moving forward with intention now can protect you and your children long after the paperwork is signed.
What you'll hear about in this episode:
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Why January is an orientation phase, not a race to file
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What patterns in conflict, money, and boundaries matter most before divorce begins
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What financial information to quietly gather now
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How to think about custody awareness without rushing or overcorrecting
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Why strategy should come before calling an attorney and how that saves time, money, and emotional fallout
Resources & Links:
Get Your Curated Podcast Playlist
Focused Strategy Sessions with Kate
The Divorce Survival Guide Resource Bundle
Phoenix Rising: A Divorce Empowerment Collective
Kate on Instagram
Kate on Facebook
Kate's Substack Newsletter: Divorce Coaching Dispatch
The Divorce Survival Guide Podcast Episodes are also available YouTube!
Seven Step Mindset Reset for Divorce
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
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Episode link: https://kateanthony.com/podcast/episode-352-an-intentional-divorce-strategy-for-january/
Transcript
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| 0:00.0 | January doesn't have to be about blowing your life up. It's about constructing the path forward with |
| 0:06.8 | intention. The women who fare best in divorce are not the ones who move the fastest, who follow the |
| 0:15.7 | prescribed timeline, right? They're the ones who orient themselves first. So think of this phase as |
| 0:23.8 | standing at the edge of a map. You don't start walking until you understand the terrain. Once |
| 0:31.3 | divorce is in motion, it's much harder and much more expensive to change course. |
| 0:46.8 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay |
| 0:52.9 | or should you go? |
| 0:54.7 | I'm Kate Anthony, your divorce survival guide, |
| 0:58.0 | and I'm here to help you navigate some of the roughest waters you've ever swum in |
| 1:02.3 | and answer some of your toughest questions. |
| 1:05.4 | I've been to hell and back, |
| 1:07.3 | and now it's my mission in life to help you get to the other side of this process with your sanity and your heart intact. |
| 1:19.6 | Hey everyone, welcome back. So, happy New Year. It is now the middle of January. And for many of you, |
| 1:31.7 | you were waiting until after the holidays to file. And now it's kind of here. What now? |
| 1:41.2 | So if you're listening to this in mid-January, you didn't arrive here accidentally. |
| 1:47.0 | You didn't just wake up one morning and look at the calendar and decide, okay, time to get divorced, right? |
| 1:53.5 | You knew this moment was coming. |
| 1:56.0 | You made a conscious and deliberate decision to get your kids through the holidays first to preserve |
| 2:04.1 | some sense of normalcy, to protect them from associating Christmas or Hanukkah or New |
| 2:10.4 | years with the moment everything blew up and your family was destroyed, right? You weren't avoiding |
| 2:16.1 | any truth. You were prioritizing your children. |
| 2:20.2 | And in order to do that, you probably suffered through a pretty difficult holiday yourself. |
... |
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