Episode 351 - The Dr. Cloud Show - Shorts - The Myth of Self-Help
The Boundaries.me Podcast
Greg Bowler
4.7 • 815 Ratings
🗓️ 25 May 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this highlight from the podcast Dr. Cloud dispels the myth of “self-help.” All help comes from outside ourselves. We have to get out of our closed circle in order to break through and learn new things. But advice is cheap, and you can get it anywhere. You have to turn to people that have the skills, energy and or intelligence to really help you. Whatever gap you want to close in your life, try doing it on your own, but realize that you may need help. When you learn that you’re not in a closed circle with your problems, that you can open that door and get help from the outside that actually knows about the solutions to the problems you’re facing, you will grow and overcome.
Got a narcissist in your life? Not sure what to do? Then you're in luck! We have an upcoming workshop on Narcissism on June 28th at 5pm Pacific! If you can't attend live, don't worry, you can stream the recording as much as you like. To find out more about it go to Boundaries.me/Narcissism.
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Transcript
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| 0:00.0 | Hey everyone, welcome back to the podcast. This is Albi, the producer of the Dr. Cloud |
| 0:12.0 | show. We are happy to have you back with us. In this highlight, Dr. Cloud's going to dispel the |
| 0:16.9 | myth of self-help. All help comes from outside of ourselves. We have to get out of our |
| 0:21.6 | closed circle in order to break through and learn new things. But advice is cheap and you can get it |
| 0:26.1 | anywhere. You have to turn to people that have the skills, energy, and or intelligence to really |
| 0:31.0 | help you. Whatever gap you want to close in your life, try doing it on your own, but realize |
| 0:36.1 | that you may need help. When you learn that you're not in a closed circle with your life, try doing it on your own, but realize that you may need help. |
| 0:42.5 | When you learn that you're not in a closed circle with your problems, that you can open that door and get help from the outside that actually knows about the solutions to the problems |
| 0:47.3 | you're facing, you will grow and overcome. |
| 0:51.4 | And speaking of getting some help, if you haven't checked it out yet, take a look at Boundaries.me. |
| 0:56.7 | It's on a free trial. |
| 0:58.5 | We've got all kinds of courses there that can help you out, including courses on learning about your people picker, figuring out who the right person is to trust, who's safe. |
| 1:09.6 | We've also got a course specifically on asking for help. In addition to that, |
| 1:14.2 | there's over a hundred other courses on a wide variety of topics. You've got daily coaching emails |
| 1:19.4 | where Dr. Cloud comes into your inbox and gives you a short two to four minute thing to work |
| 1:25.3 | on that day, one simple thing you can work on that day, |
| 1:28.6 | as well as a very supportive community where you can share your progress and learn about |
| 1:33.4 | other people that are going through the same things you're going through. It's all again on a |
| 1:39.0 | 14-day free trial. And if you're already a member, check out the course, your people picker. |
| 1:44.9 | Do you know how to pick the right people? |
| 1:47.0 | And our other mini course on asking for help. |
| 1:50.0 | We hope you join us there and enjoy this podcast. |
... |
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