Episode 351: Jess Hofheimer – 3:09 marathon at 45. Beauty in the process.
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
4.9 • 2.1K Ratings
🗓️ 10 December 2021
⏱️ 71 minutes
🧾️ Download transcript
Summary
Jess Hofheimer just ran a 2 minute personal best at the California International Marathon. This PR was 8 years in the making. She ran a 3:11 in Boston 8 years ago. There are a lot of layers in Jess’ story but the one thing that rings true in Jess’ story is that there is a lot of beauty in the long game and in having patience and in believing in the process. Jess talks to us about her process to getting to this PR, her experience with disordered eating and how seeing a therapist has changed her life, working with her coach David Roche, and so much more!
Jess also has a coaching business, is the mom of 3, and has an art business.
What we talked about:
5:40- Running a PR at CIM
21:05- Her marathoning journey over the last couple of years while recovering from an eating disorder
39:00- Continuing to chase personal bests later in life
43:55- Deciding when to chase big goals
46:15- Having faith in her coach’s plan
54:40- Advice she would give herself over the past 8 years
Show notes:
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Transcript
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| 0:00.0 | This is a Sandy Boy Productions podcast. |
| 0:03.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:17.0 | Hey everybody, welcome to all have another podcast with Lindsay Hein. |
| 0:22.0 | I'm your host Lindsay and I'm so grateful you're here today. |
| 0:25.3 | Today I have a really fun episode with my friend Jess Hoffheimer. |
| 0:29.2 | You are listening to episode 351. |
| 0:32.2 | Jess just ran a PR, a two minute personal record at the California International Marathon. |
| 0:40.0 | She has been on a journey, a very long journey. |
| 0:44.2 | This PR was eight years in the making. |
| 0:46.7 | She ran a 3-11 in Boston eight years ago. |
| 0:51.1 | There's a lot of layers to Jess's story, but the one thing that rings true in this episode to me |
| 0:59.1 | and just through knowing Jess and getting to talk with her on runs is that there's a lot of beauty in the long game. |
| 1:06.6 | There's a lot of beauty in having patience and believing in the process. |
| 1:10.8 | And Jess is going to talk to you about her process. |
| 1:13.2 | She's going to talk to you about what it's like working with her coach David Roach. |
| 1:17.8 | And we also talk about her experience with desordered eating and how that has played a role in her life |
| 1:25.6 | over the years and how seeing a therapist has really changed her life. |
| 1:30.4 | So I think that you guys will all take a lot from this episode. |
| 1:33.6 | I know I did and I'm just, I'm honored to be friends with Jess and I, |
| 1:37.2 | I feel so lucky that I get to live near her now and go on runs with her. |
| 1:41.6 | If you aren't following Jess on social media, go do that. |
| 1:45.3 | She is pace of me on Instagram. |
... |
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