4.4 • 651 Ratings
🗓️ 15 September 2020
⏱️ 48 minutes
🧾️ Download transcript
In this episode, Tiffany meets to talk with Dr. Colleen Reichmann (@drcolleenreichmann) about so many topics. They start off talking about the struggle of recovery and mental health during the COVID19 pandemic. Dr. Reichmann breaks down some ways we can all practice self care during this pandemic. The two move on to discuss wellness diet culture and toxic fitness culture too. They share their own experiences and call out problematic behavior in the wellness community. Dr. Reichmann and Tiffany share about the difficulties of sharing their infertility stories and why doing so in a public space, like the internet, can be so taxing. Lastly, Dr. Reichmann gives us a hint at what her new book "The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There" (co-authored with Jennifer Rollins) will be about when it's released in March 2021! She leaves us with a message of hope that recovery is possible and that eating disorders go deeper than food.
You can find Dr. Colleen Reichmann on her website at www.colleenreichmann.com and also on her Instagram at @drcolleenreichmann. She asks that if you have the funds to make a donation to please donate to the National Eating Disorder Association.
Articles Mentioned in the Episode:
20 Things TO Say to Someone Dealing with Infertility
20 Things NOT TO Say to Someone Dealing with Infertility
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© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
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0:00.0 | Welcome to the Therapy Thoughts podcast. |
0:08.8 | This is Tiffany Rowe. |
0:10.5 | I'm a clinical mental health counselor and psychology teacher in Utah. |
0:14.6 | And I want to change the mental health game. |
0:16.9 | The Therapy Thoughts podcast is all about breaking down therapy-related topics and making mental |
0:22.1 | health information easy to understand and super accessible. So join me for quick and direct |
0:28.4 | educational episodes and some deeper dives with experts from around the world. Together, we are |
0:34.6 | going to break down stigma. We're going to help each other make peace with mind, |
0:38.2 | body, and food. We're going to make therapy cool and invest time in our mental health. |
0:43.5 | Let's do it here, one therapy thought at a time. What's up, y'all? |
1:01.1 | Welcome to another episode of Therapy Thoughts. |
1:03.6 | This is Tiffany Rowe coming at you live from Utah. |
1:06.6 | Today, I am sharing an interview with you from Dr. Colleen Reichman. |
1:11.9 | She's a bud of mine, a licensed clinical psychologist, and she's practicing out in Philadelphia, Pennsylvania. |
1:19.3 | We met through the Instagram world, and she's always been super cool to me, very supportive, is another person in the world, fighting diet culture, working |
1:31.9 | with eating disorders. |
1:34.1 | And she also has a private practice. |
1:35.7 | It's called Wild Flower Therapy. |
1:38.2 | And Colleen, she is recovered from an eating disorder herself. |
1:41.6 | And this experience really sparked her passion for her work. She's also an |
1:45.3 | advocate for intersectional feminism, body liberation, fat positivity, and health at every size. |
1:52.4 | She speaks at national and regional eating disorder conferences and writes about body image and |
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