Episode 341: The Unfiltered Self: Unleashing Your Power Through Authenticity

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 30 April 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever found yourself stuck in a rut, unable to make the power moves you know you're capable of? In this episode of the Habits & Hustle podcast, Sarah Roberts joins me to turn that tide with her latest book, "Power Moves” as we uncover a conversation that traverses the realms of cultural shifts, challenges stereotypes, and redefines gender norms. This episode isn't just about recognizing power—it’s about living it in all its forms. Sharing from my own life, I explore how we display strength in both public accomplishments and private roles like parenthood. Sarah and I confront the constraints of societal labels and discuss the freedom in presenting our authentic selves to the world. Sarah Jakes Roberts is a New York Times Bestselling author, entrepreneur, speaker, mother, and wife. Sarah has been creating a disruption in the digital and faith-based space. She is on a philanthropic mission to help women evolve into the best version of themselves. In 2017, Sarah founded Woman Evolve Inc., a digital multimedia platform. Woman Evolve equips women with inspiration, resources, and tools that help them discover their purpose and revolutionize their life. What we discuss: (00:01) - Power Moves (03:35) - Embracing the Fluidity of Power (16:17) - Empowering Women to Get Unstuck (21:59) - Empowerment Through Life's Roles (26:20) - Stress and Preparation in Public Speaking (39:09) - Life Transitions and Finding Rest (45:06) - Resilience and Authenticity in Adversity (56:48) - Empowering Women With Sarah Jakes Roberts Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off. To learn more about Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ Instagram: https://www.instagram.com/sarahjakesroberts/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Transcript

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0:00.0	Hi guys, it's Tony Robbins. You're listening to Habits and Hustle.
0:04.0	Crush it.
0:09.0	Before we dive into today's episode, I first want to thank our sponsor
0:13.3	Therasage. Their tri-light panel has become my favorite biohacking
0:18.7	thing for healing my body. It's a portable red light panel that I simply cannot live without. I literally bring it with me
0:26.4	everywhere I go and I personally use their red light therapy to help produce
0:30.8	inflammation and places in my body where honestly I have pain.
0:35.6	You can use it on a sore back, stomach cramps, shoulder, ankle.
0:40.4	Red Light Therapy is my go-to, plus it also has amazing anti-aging benefits, including reducing signs of fine lines and wrinkles on your face, which I also use it for.
0:51.6	I personally use Theras. I personally use Tharissage trilite everywhere at all the time.
0:58.0	It's small, it's affordable, it's portable, and it's really effective.
1:02.5	head over to theresage.com right now
1:06.2	and use code be bold for 15% off.
1:11.0	This code will work site wide.
1:14.0	Again, head over to Therasage THE R A S A G.
1:20.0	com and news code B B Bould for 15% off any of their products. Today on habits and hustle we have Sarah Jake Roberts with a new book. She was first on the
1:41.7	podcast with Women Evolve.
1:43.5	That was during COVID, right?
1:45.6	It was 2021.
1:48.1	Wow, three years ago.
1:49.6	Wow.
1:50.6	Time does go by.
	...

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