Hey folks, welcome back to the podcast.

This is Alby with the Dr. Cloud Show.

We've got a new short coming up for you today.

This one is called anger.

Is a signal, not a solution.

In this one, Dr. Cloud talks about how you can become more comfortable with anger

and find the solutions you're looking for rather than making matters worse. And a quick reminder,

we have an upcoming workshop. It's called Narcissism in Relationships. This one is all about

handling people with narcissistic tendencies in your relationships, whether it's a spouse,

a sibling, a friend, a coworker, a parent. All of us have been in situations dealing with somebody

whose selfishness has taken over our relationships. And in this, you're going to learn how to

confront that narcissistic tendency and build a better relationship and protect yourself in the process.

It's coming up on June 28th. At 5 p.m. Pacific, you can find out more at Boundaries.me forward slash

narcissism or click the link in the description. Early bird pricing is available. That's 40% off,

folks, so take advantage to that while it lasts.

We hope you enjoy the short coming up. You know what? Generally speaking, generally speaking,

if there is something that we need to confront, part of the reason that we need to confront it part of it is because some

way we have become aware that this is a good okay we've become aware that something's not good

well let me tell you your main one of your main mechanisms for becoming aware that something is not good or something is not going

well or something hurts or something is toxic and that is that your system is going to have an experience

it's very important and that experience is something called anger.

Now we also have the flip side of anger.

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