Ola, Big Brown, Break Down listeners, this episode with Polly Malanaji is brought to you by the one and only on its supplements.

On its supplements, I cannot emphasize enough how damn good these supplements are.

How I don't do anything without them.

I look like a straight supplement drug dealer when I travel and I've been traveling so much lately,

but the one thing that I leave room for is total primate care.

I have my green packet in the morning with all my vitamins in it.

I have my packet at night.

I have my protein recovery protein with me.

I have my alpha brain on me at all times.

You've seen that movie limitless where he has the suit that has the pills in it.

I also have special pockets in my suit when I put alpha brain.

That's a serious thing about this stuff.

That's how dependent I am on alpha brain as well.

Shroom tech, everything you need, alpha brain, I cannot emphasize enough how important is in my life.

I keep harping that just because I truly believe in it and they're doing it right.

And they do it better than anyone in the business.

Onit.com slash Big Brown, Tempersoff, Any and Everything on it related.

Onit.com slash Big Brown, 10% off right now.

You know, we can't let Polly Maljanaji on without talking about some boxing.

We just can't.

And this episode is brought to you by Everlast.

When you think of boxing, you think Everlast.

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