Episode 338: TMBA338: What is the World’s Best Diet?
Tropical MBA: Entrepreneurship & Founder Lifestyle
Dan Andrews; Ian Schoen
4.9 • 527 Ratings
🗓️ 26 May 2016
⏱️ 32 minutes
🧾️ Download transcript
Summary
http://www.tropicalmba.com/diet/ This show has always been about finding success in your business and your lifestyle. We've talked about lifestyle in a lot of different ways, but one portion of our lifestyle that is so important, that we have rarely touched upon on this show is our health.
On this week's episode, Dan and Ian are diving into a topic of health discussion that is as contentious as it is important: what we should be eating.
Dan is fascinated by diets, and he has experimented with a plethora of them. He recently decided to go on a search for the greatest diet in the world. On that search, he discovered the work of Dr. Michael Greger M.D., the founder of NutritionFacts.org. Dr. Greger's unique and inspired approach to nutrition is something that we believe every lifestyle designer needs to hear.
Transcript
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| 0:00.0 | It all boils down to the fact that we've eaten for so long we think we're experts. |
| 0:05.6 | And most of the time we don't even know what we're eating. |
| 0:08.4 | There's a full course meal, donuts and coffee. |
| 0:15.3 | Hey, podcast, listener. |
| 0:16.8 | Even if you are alone in your entrepreneurial journey, |
| 0:19.2 | know that today, right now in your earbuds, |
| 0:21.4 | you are joined by thousands of entrepreneurs from all around the globe seeking to grow better, |
| 0:26.5 | more profitable, location independent businesses. |
| 0:29.4 | If you'd like to learn more about what we do and download our entire back catalog, |
| 0:34.6 | check out tropical MBA.com. |
| 0:44.0 | Thank you. back catalog. Check out tropical MBA.com. So the other day, I'm sitting around, drinking a glass of red wine, having a mochi. |
| 0:49.3 | I know you love those mochies, boss, man. |
| 0:51.1 | I love that mocha, man. |
| 0:52.7 | I'm having a chocolate mochi and some red wine and i'm thinking |
| 0:56.0 | to myself what is the best possible diet in the world sweet irony so i decided to go on an adventure |
| 1:06.0 | a purely intellectual adventure to find the world's best diet. In all seriousness, Ian, I'm fascinated |
| 1:14.8 | by information around diets and really have tried a bunch of them. And honestly, I've been a little |
| 1:19.3 | bit of a yo-yoer over the years. You know, sometimes I'm skinny, sometimes I'm overweight, |
| 1:23.6 | and I haven't really been able to put it together. I've tried things like the paleo diet, |
| 1:28.4 | but recently I've started to have some problems with not only adhering to the paleo diet, |
| 1:33.8 | but also just some parts of it just weren't working for me. Is that white bread just creeping in |
| 1:38.3 | your peripheral there? It actually wasn't that. And one of the problems that I had with it, |
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