Episode 338: Judy Wolfe
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 13 May 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Judy Wolfe is a sugar/food addiction recovery coach at SUGARx Global. She has been sugar/grain/flour/alcohol free for 19 years and has lost 130 lbs. Today, she is happily free from craving and lives in contented abstinence from the substances that once controlled her and were slowly poisoning her. She is passionate about helping others achieve the same recovery that she has. Judy is SUGAR Certified/Licensed, HMA certified, and FAP (Functional Analytic Psychotherapy) certified.
In this episode, Tro, Brian, and Judy talk about the genetic aspect of food/sugar addiction, the behavioral signs of a person struggling with food addiction, the time period for addiction recovery, philosophical issues with public policies that try to tax an addictive food substance into obscurity and disuse, why stress is the number one killer of the addiction recovery process, why moderation is emphatically NOT the answer for those who are truly sugar/food addicted, how diets don’t work but good nutrition does, the beauty and power of community in the addiction recovery process, and the difference between an addict and a harmful user.
For more information, please see the links below. Thank you for listening!
Links:
Judy Wolfe:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
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Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast. No one is beyond help. No one is beyond hope. |
| 0:07.0 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.0 | but none of this is medical advice. |
| 0:15.3 | Please seek out input from your own doctor. Hello and welcome back to the low-carb MD podcast. |
| 0:27.0 | Oh, good to see it man. |
| 0:28.0 | It's been we've been playing phone tag and not catching up with each other as much as we should be. |
| 0:33.0 | Good to see you, man. |
| 0:35.0 | It's good to see you too. |
| 0:36.0 | We're going to have an excellent time on the low-car cruise together. |
| 0:39.0 | I can't wait. |
| 0:40.0 | Yeah, we'll be stuck together. |
| 0:41.0 | That's going to be dangerous for the... |
| 0:42.0 | I wonder how many people are going to jump overboard |
| 0:45.2 | Probably it could be too much for people. It's going to be pretty crazy |
| 0:49.2 | Yeah, listen, I can't keep us apart forever, but I am super, super excited today actually for this guest because it's been a long time coming. |
| 0:59.3 | We've met and we've met at conferences and we've had her son here on the podcast guys go listen to |
| 1:06.3 | the podcast we did with David Wolf I'm very very happy to have Judy Wolf here on the podcast and just a little bit about her. |
| 1:16.7 | She's just found out a licensed and trained as a respiratory therapist and a physical therapist, but what's inspired me about her is her |
| 1:28.1 | dedication to food addiction. She's on the board at the Food Addiction Institute and she is sugar |
| 1:38.1 | certified and she has been helping people with Food Addiction at SugarX Global, with her son and, |
| 1:48.0 | and, you know, big team over there doing a lot of great work. |
| 1:51.6 | So we're just happy to have you here and you know just |
... |
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