Episode #331 - Arlette Laan (Apple Pie)
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Steve Adams
4.8 • 599 Ratings
🗓️ 21 July 2022
⏱️ 75 minutes
🧾️ Download transcript
Summary
The remarkable Arlette Laan is this week's guest. Arlette recently completed the eleventh and final leg of her quest to hike all the National Scenic Trails, becoming the first woman to do so. She's not a super-honed athlete, she's a down-to-earth woman who knows her strengths and limitations, and hikes accordingly.

When she's not hiking these long-distance trails, Arlette leads hikes in New Hampshire and has shared with us the epic photo below.

If you'd like to connect with Arlette, you can check out her Instagram page at https://www.instagram.com/arlette_laan/

We hear from two of our Mighty Blue Class of 22. This week, Dom Tammaro and Dan Whitesides have progress and pictures to report.

If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6
Thanks also to Emanuel Bravo-Ramos for sending me this handmade hat to wear in the Sierras next month. Pretty classy, eh??!!

If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com
If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.
If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.
Transcript
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| 0:00.0 | You are listening to the Hiking Radio Network where we talk the walk with shows by hikers |
| 0:05.3 | about hikers for everybody. Mighty Blue on the Appalachian Trail, the ultimate midlife crisis, |
| 0:24.0 | joins Stephen his guests every week as he staggers from Georgia to Maine. |
| 0:33.3 | Hi guys, and thanks for coming back to hang out with me once more. |
| 0:37.2 | This is Mighty Blue on the Appalachian Trail, the ultimate mid-life crisis. |
| 0:40.8 | And I'm Mighty Blue. |
| 0:42.4 | As many of you probably know, last week I missed an episode of the show for the first time in my nearly six years of doing it. |
| 0:49.9 | And first, by the way, I want to thank the very many of you who inquired after my health |
| 0:54.9 | these past two weeks. It's been very humbling and good to know that you were thinking |
| 0:59.1 | about me or praying for me. What actually happened was that I was driving around a couple |
| 1:03.6 | of thursdays ago when I felt a tightening in my chest. I'd bought an Apple watch the weekend |
| 1:09.1 | before and checking my heart rate on the watch. |
| 1:12.0 | I was a touch alarm to that my rate had increased from its normal standing rate of about |
| 1:16.3 | 68 to 72, 73, but it was now 183 or 184. I didn't really know what to do or what it even meant. |
| 1:27.3 | By carillon driving and for the next |
| 1:29.1 | 40 or so minutes, the rate hovered between that early 183 or so and about 165. |
| 1:36.2 | It wasn't any real pain, but the tightness across my chest was there. So I drove home and I thought |
| 1:41.8 | I'd just sleep it off. I was actually in my community, only about 100 yards from home, |
| 1:46.6 | when I stopped the car and I called my doctor. |
| 1:49.4 | At that time, the rate was around 175. |
| 1:52.5 | The doctor told me to drive immediately to the emergency room, so that's what I did. |
| 1:57.0 | By the time I got there, I was struggling. |
... |
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