Pud, pud, pud, pud, pud, rugby pud.

Hello and welcome along this week's rugby pod brought to you as usual by our good friends at Guinness.

We've run some great competitions with Guinness this season including the DIY GNS where three clubs are going to get a Guinness makeover.

The winners, Olga Merriens, Gilben Cosmos and Gospith RFC are due to get a spruce up in August the

little new season so big thanks to Guinness for sorting them out.

Goody is here with me as usual today but Big Jim is off. He's sunning himself and

Dubai so we've got an old friend back with us Joe Malas here. How are you mate?

Hello. What's on his old? Why have you been horrible already?

Well that's not the issue bit I have. Oh friend.

Well how'd you describe my name right now?

As in someone I've met a couple of times.

Yeah. Thank you for having me back on. I wonder why you asked me about this week.

Where have you been? Why haven't you been playing? What do you mean?

Are you injured or you dropped to you all of the above?

Some time out. Oh one of those is gonna sit.

Careful now Joe. No I broke my hand and I got some nerve damage in my shoulder.

How'd you break your hand? In a rugby game against the mighty serisans.

Punching. No no punching. Okay that's out of the game now. You don't do that.

Out of my game. How's the shoulder? Like the nerve damage. How do you fix that and how long

are you out for? Time frame when I asked. I said how long then usually you get me at

six to eight weeks. Forty six something. You know you get some sort of loose time frame but it was

literally like a week to a year. Class of time frame. What you're really giving yourself some

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