Episode 328: Q2 Quality and Quantity with Donna Fatigato
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 31 March 2022
⏱️ 31 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato.
Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.
This 30-minute episode is on:
1) You have to start making time for yourself
2) Creating your why on your personal health quality
3) Sharing a message through a series of children books
4) The true meaning of the word “DIEt!”
5) Take your wellness journey in small steps
This episode is about:
In this episode, Jana and Donna talk about making yourself a priority, and how to get on track by putting yourself first. Creating your why for your personal health journey. Sharing your message with your children through a series of books. The true meaning of the word "DIEt"
Get in touch with Angela:
https://www.Q2Fit.com
https://www.instagram.com/donna_fatigato/
https://www.facebook.com/DonnaTheWellnessBuilder/
https://www.linkedin.com/in/donnafatigato/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | You are listening to Oh My Health, There Is Hope Podcast. |
| 0:30.0 | Welcome to The Oh My Health, There Is Hope Podcast. |
| 0:48.6 | Each episode you'll hear from health experts, major influencers, and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness, and to share their incredible stories with |
| 0:57.9 | you. |
| 0:58.9 | Most Janna Short is a Mindset Coach in LP and RTT Practitioner, Best Selling Author, |
| 1:04.4 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward changing |
| 1:09.8 | the world one health expert at a time. |
| 1:13.3 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now, here's your host, Janna Short. |
| 1:24.5 | Hello and welcome to Oh My Health, There Is Hope Podcast. |
| 1:27.4 | I'm your host, Janna Short. |
| 1:29.2 | And today I'm here with one of my favorite people, Donna Fattagato. |
| 1:33.1 | Donna is a best selling author, holistic nutrition, and cooking coach, certified personal trainer, |
| 1:38.8 | and certified yoga and Pilates and wellness specialist. |
| 1:42.2 | And I'm super excited to have her here. |
| 1:44.0 | She's also one of our writers in Best Holistic Life's Magazine. |
| 1:47.9 | And like I've been dying to get her on the show so that she can share some of her beautiful |
| 1:52.6 | stories with you. |
| 1:53.6 | So welcome to the show, Donna. |
| 1:55.2 | Oh, thank you so much for having me, Janna. |
| 1:57.8 | Well, one of the first things we ask all of our guests to do is to share their story of |
... |
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