Hey, welcome to the Happy Grant podcast. I am Ted Cluck joined as always in studio.

By my good friends, my partners in radio, Barn Barnabas Piper and Ronald J Martin boys

This episode is special because it will be our our very first episode of 2021

I've heard from people, random people, various people, that 2020 has been a bad year.

Maybe 2021 will be better and that's what we're going to do.

We're going to predict what we feel

like 2021 will be like but baby you sound a little glum this morning are you glum or

just tired where you add emotionally You talking to me?

I'm talking to you baby.

Well, I'm not baby, so yeah, he's talking to you.

Your special two-pup.

I'm good, I'm just a little tired, but I'm good.

My spirits are up. I'm feeling optimistic but yeah just a

little bad night sleep last night and which is what happens when you get old and

it's hard to sleep. Do you get in like the not to do a whole bunch of old man content here in the in the front of the show but are you getting like the three to four thirty a.m. Wake up just randomly?

Oh yeah well so what happens is I get in the 30 a.m. wake up just randomly?

Oh, yeah, well, so what happens is I get these patterns, right, where I'll wake up every night at like three, and then I can't get back to sleep for like an hour, or sometimes that's it it I'm done for the night and so yeah I get into like patterns like that and then I have to like dude you just have to like

try like you got to break out of that because it's like your body's like telling you to wake up every more.

It just pops you up, right?

And so I never know how to break out of it other than I have like five of those in a row and I'm so

exhausted that I finally just sleep through the night and then I

yeah totally or sometimes I'll take any sleep supplements every once in a while I do you know because if it gets really bad it's like man I have to sleep tonight because it's

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