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Real Talk, Whole Life

Episode 327: Our Thanksgiving Traditions

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.71.3K Ratings

🗓️ 23 November 2018

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this check in episode, Stacy and Sarah discuss their Thanksgiving plans (they're celebrating Thanksgiving together!) and some of their favorite holiday traditions from gifting experiences over things and why you should save your turkey carcass for a delicious bone broth! Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 327: Our Thanksgiving Traditions (0:00) Intro (0:40) News and views Sarah's and Stacy's families are celebrating Thanksgiving together! And the family of Russ Crandall, The Domestic Man, will be joining as well! Stacy is hosting not one, but two Thanksgiving parties cause she's just an overachiever like that ;) Sarah doesn't have a circular pie dish so she's going to make a rectangular pumpkin pie! She's using the crust recipe from Paleo Principles, not the one from the blog. Sarah's The Best Paleo Pumpkin Pie recipe is Stacy's favorite! She loves the pumpkin custard filling. Happy birthday to Sarah! She celebrated her birthday on Saturday. (12:40) This is a check in show! Since Sarah and Stacy are getting together in person this week, you can be sure something fun will come out of it! Be on the look out for Facebook Lives, video recording, and who knows what else! Stacy shares a lesson she's learned in the past couple years: gifting experiences over things. The boys have really gotten into this and look forward to it. Currently they're talking about gifting their next vacation! (Last year the experience gift was a cruise) They've also been doing a lot of crafting together and want to gift that to their grandmother because they've learned to recognize the value in spending time together. Sarah and Stacy discuss minimizing and emotional attachment to objects that hold memories If you choose to indulge during the Thanksgiving holiday, we've got podcasts to help you get back on track! The Paleo View Episode 15: Holiday Recovery The Paleo View Episode 21: Sugar Detox The Paleo View Episode 71: Sugar Detox Save your turkey carcass! Put it in your instant pot with vinegar and water (no vegetables) and pressurize it until it's soft. No veggies because they'll overcook and turn the broth bitter. If you don't have an Instant Pot, get one now!!! Check out this Stock and Broth Tutorial Episode 98: The Bone Broth Show Episode 313: The Bone Broth Show Part 2 Episode 120: More on Broth Update on Stacy's new Boston Terrier puppy, Penny!Penny loves when Stacy adds a tablespoon of broth to her dog food. DO NOT feed your dog broth that contains veggies. Get your questions in! We want to hear from you! And there's no end to questions we can answer and topics we can address! Engage on social media! That's how we get feedback! Thank you for listening Resources The Best Paleo Pumpkin Pie The Paleo View Episode 15: Holiday Recovery The Paleo View Episode 21: Sugar Detox The Paleo View Episode 71: Sugar Detox Episode 98: The Bone Broth Show Episode 313: The Bone Broth Show Part 2 Episode 120: More on Broth Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the paleo view. I'm best selling author and co-creator of real

0:07.7

everything.com, Stacy Toth. I focus on being healthy inside and out through real life food and talk.

0:16.0

I'm Dr. Sarah Ballantine, New York Times best-selling author and creator of the paleomom.com.

0:21.0

I'm passionate about improving scientific literacy around public health topics.

0:25.0

I like hashtags and bone broth.

0:30.0

And I'm just a super nerd. Hello listeners.

0:44.0

Happy Thanksgiving slash Black Friday, whichever day it is for you,

0:49.0

or if you're listening to this not immediately after.

0:54.2

Why? Why are you listening back to all of the podcasts?

0:57.6

Oh, you're like, somebody's listening to this like May 13th, 2020.

1:05.0

And they've just listened to, I don't know how many hundreds of episodes in a row.

1:10.0

I'm sorry. Yes, that's true.

1:17.0

I try when we're recording though mostly to think about current listeners. I know I know that's what I was saying like

1:25.0

hey happy Thanksgiving except those would be listening later in which case I'm sorry

1:30.7

but welcome but like welcome to the podcast.

1:34.0

Welcome anyway.

1:35.0

Belatedly.

1:36.0

No, in all seriousness, like, thanks for hanging in there, friends.

1:40.0

Anyway, it is Monday for us and we debated doing an in-person podcast because Sarah is coming to my house for thing. and and drive and drive and drive and drive and drive and drive and drive.

2:05.0

Not that much driving.

2:07.0

It's just over 12 hours of actual driving.

2:13.0

That's a lot for us.

...

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