Episode 326: High-Performance Health with Angela Foster
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 26 March 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Foster.
Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014.
As a mother of three young children, Angela is on a mission to inspire and educate others on how to stay healthy and energized, while meeting the demands of combining a successful career with vibrant and healthy family life and is a regular speaker to large corporations in helping them optimize the health and wellness of their employees. Angela understands the competing demands of modern life on successful men and women who want to combine a rewarding career with quality family life. Combining her expertise in nutrition and holistic health and performance with her extensive experience of the demands of corporate life, Angela has developed a unique methodology to help high achieving women S.H.I.F.T into high performance and succeed as a corporate athlete.
Angela is also the host of the top-rated podcast The High-Performance Health Podcast.
This 30-minute episode is on:
1) Struggling in the corporate world burnout
2) Living in a world of pain and finding hope
3) High-Performance health and how it can change your life
4) Learning to look after yourself and thrive
5) S.H.I.F.T. into High Performance
6) Learning to fuel your body with F.L.O.W.
This episode is about:
In this episode, Jana and Angele discuss struggling in the corporate world burnout. Living in a world of pain and finding hope. High-performance health and how it can enhance your lifestyle. S.H.I.F.T. the true meaning.
Get in touch with Angela:
https://www.angelafosterperformance.com
https://www.instagram.com/angelasfoster/
https://www.facebook.com/AngelaFosterPerformance
https://www.linkedin.com/in/angela-foster-/
Free Gift: Discover Your Total Health Score: www.yourtotalhealthcheck.com
Free Gift: A masterclass on how to master your metabolism - www.angelafosteracademy.com/master-your-metabolism
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:07.0 | when your heart is aching and your world is shaking |
| 0:16.0 | don't get up now no don't get up |
| 0:22.0 | when your life is fading from the troubles of facing |
| 0:28.0 | don't give up now no you're enough |
| 0:35.0 | oh oh oh good things are gonna come |
| 0:42.0 | good things are gonna come |
| 0:45.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts, major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward changing the world |
| 1:10.0 | one health expert at a time |
| 1:13.0 | aren't you sick and tired of being sick and tired |
| 1:16.0 | now here's your host Janice Short |
| 1:25.0 | hello and welcome to oh my health there is hope the podcast |
| 1:28.0 | I'm here with Angela Foster and I am so excited to have her |
| 1:33.0 | she has written in our current issue of best holistic life |
| 1:36.0 | but Angela is a nutritional therapist and health performance coach |
| 1:40.0 | she's a former partner in a large law firm |
... |
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