4.7 • 1.9K Ratings
🗓️ 19 December 2018
⏱️ 61 minutes
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0:00.0 | Support for this show comes from Noom. |
0:04.0 | Fads come and go. |
0:06.0 | That's especially true in the world of weight loss. |
0:08.0 | That's why Nooms weight management programs are made to last. |
0:13.0 | Noom uses science and personalization to help you manage your weight for the long term. |
0:18.0 | Their psychology-based approach helps you build better habits and behaviors that are easier to maintain. |
0:24.0 | The best part, you decide how Noom fits into your life, not the other way around. |
0:30.0 | Sign up for your trial today at Noom.com. |
0:33.0 | That's NOOM.com to sign up for your trial today. |
0:40.0 | Support for this episode comes from Zell. |
0:43.0 | You'd never fall for an online scam, right? |
0:47.0 | You use two-factor authentication, ignore calls from everyone named spam risk and never used the password. |
0:55.6 | Password. |
0:57.6 | But, scammers are getting more sophisticated and more active, |
1:02.0 | which means they're finding millions of new victims every single year. |
1:06.8 | The good news is that there's a lot you can do to protect yourself on the wild, wild web. |
1:12.4 | For starters, Zell wants to remind you, only send money to people you know and |
1:17.2 | trust. Zell is available to United States bank account holders only. Terms and conditions apply. |
1:25.0 | Hello, welcome to the final long form podcast of 2018. Happy holidays. Hey guys, it all comes to |
1:39.2 | uh, to another close. What year is this? How long have we been doing this? |
1:45.4 | Who did we get for this last show of the year? |
1:48.4 | The guest this week is Allison P Davis. She writes for New York magazine and GQ. She's written for the |
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