There has been an emotional quality to the change that I've made, and it's mostly come from the reduction of stress.

And I think when you're in a high stress situation, you often don't realize how much stress you're piling on top of yourself.

And when you suddenly take that all the way and give yourself room to breathe and room to think, you can come out of that, a slightly different person.

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Ian, yes. You look like you've had enough, man. You're in your PJs with your beanie on,

the long beard. It's 12.30 in the afternoon on a Thursday. Today's episode is inspired by a post I saw in the Dynamite Circle Forum by a guy named Jay Chambers.

And the topic was about having enough.

It's this idea of when you don't have a boss or a corporation telling you what to do,

the majority of your waking hours, you have to decide how many of your waking hours you invest where.

And I know it sounds like a high quality problem, but it's a very

real one for people who run their own businesses. Because you could quite literally work all day

long every day. You could always be doing something. You could always make another buck.

You could always be ordering dessert. But sometimes we just have to say enough. Enough is enough.

In today's episode, we're going to hear from two people who've thought a lot about this issue.

And honestly, Ian, I've always admired people who, you know, it's easy to find people who want to do more.

Everybody wants a little bit more in some area of their life.

But I've always admired people who've had the discipline to actually do less.

...