It was good everybody, it was your boy, our fees.

Hey, Chris, the Star The Show.

And it's your boy career.

And we are the roommates and you are listening to this podcast on Sound Cloud.

Go ahead and hit that follow button right now.

And if you are checking us out on iTunes, make sure you hit that subscribe button.

And as always it is time to pay those bills but before we do shout out to

Sami went ahead and made that pilgrimage to Uganda. He may not come back.

May not come back probably will probably spend two two and a half weeks there without any good water and

good food and you want to come right back to America. He said he's gonna get a

land and two goats and say he's gonna make it work. All right, let's go ahead and pay this bill.

So as usual, this episode, the podcast is brought to you by Health Cycle Inc.

Go ahead and improve your health.

Health Cycle Inc is your all-purpose one-stop shop for organic and health products to use on a daily

basis to help you meet your goals. Once there you will find the best in vitamins and supplements,

plant-based cleaning products, and bath and body care.

And then my man John Taylor told us he can go ahead and send us some free products our way

so we'll be testing it out.

Oh, I saw him who followed us on Instagram.

Oh yeah, a little Helcycle Inc.

What the crap is this?

As usual, they have sports nutrition like excess energy brand protein shakes and pre-workout mixes,

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