Episode 319: Leveraging Team & Community for Your Performance
Purple Patch Podcast
Matt Dixon
4.8 • 647 Ratings
🗓️ 26 June 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
Welcome to the Purple Patch podcast. This week, our show focuses on performance. Purple Patch is a performance coaching organization, and IRONMAN Master Coach Matt Dixon is well-known for coaching successful Ironman athletes and inspiring strong individual performances. Surprisingly, the backbone of his success has been the use of a team approach. Ironman is an extremely individual sport, but team and community have been essential to Purple Patch’s sustained success over the last two decades.
In this week’s episode, Matt discusses the power and importance of a team approach for individual performance success. He uses a recent Purple Patch training camp in South Carolina as proof of concept. Despite the attendees being vastly different athletically and having individual goals, they came together in just a few short days, created a shared purpose, and emerged as a high-performing team. Matt shares his key takeaways from the training camp and his years of coaching experience to highlight the elements of teamwork that lead to improved individual performance.
We believe you can extract lessons from this story for your journey, whether you aim to improve individual performance in sports, organizational leadership, or any other focus.
Episode Timestamps
00:00 - 03:23 - Welcome and Episode Introduction
03:24 - 15:42 - Coach’s Corner
15:50 - 32:27 - Episode 319: Leveraging Team & Community for Your Performance
32:30 - 34:51 - Purple Patch Promo
34:51 - 44:17 - Episode 319 Cont.
Purple Patch and Episode Resources
Purple Patch Video Podcast and More
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Free Live Webinar - Strategies to Nail Your Marathon & Half Marathon
Amplify your approach to nutrition with Purple Patch and Fuelin
2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps
We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand
Get a Free Taste of Purple Patch Strength
ORDER NOW - 2024 PURPLE PATCH APPAREL
Everything you need to know about the Purple Patch Methodology
Join the Purple Patch Team
The Purple Patch Center is Open - Learn More and Schedule a Visit
Purple Patch Coaching Consultation
Learn more about our Tri Squad Program
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
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Learn more about Purple Patch Squad High-Performance Training Program
Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running
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Learn more about Purple Patch Strength Programming
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Transcript
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| 0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. |
| 0:06.7 | The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. |
| 0:12.6 | Through the lens of athletic potential, you reach your human potential. |
| 0:16.5 | The purpose of this podcast is to help time-starved people everywhere in a great sport into life. |
| 0:24.4 | In today's show, we're going to talk all about team, but you can't be a great member of a |
| 0:29.8 | team without bringing the very best version of yourself first. A little tool that we use |
| 0:35.0 | at Purple Patch to help individuals show up their best is Inside |
| 0:38.7 | Tracker, because by taking a look inside and assessing biometrics and then combining it with |
| 0:43.5 | the action plan, all source from peer-reviewed research and the team of scientists inside |
| 0:48.7 | tracker, we get to refine our focus so that we can focus our intentions on the things that are going to yield |
| 0:54.9 | the biggest performance gain. I use it myself so that I can show up better in life and keep |
| 0:59.4 | doing what I do to the best of my capabilities. I also leverage it with all of my athletes |
| 1:03.9 | and I invite you to leverage it too. All you have to do is enter toinsidracker.com slash purple |
| 1:09.6 | patch. That's inside tracker.com slash purple patch. |
| 1:13.0 | And there's a sneaky code for you, Purple Patch Pro 20. |
| 1:16.1 | That's going to get you a healthy discount of everything at the store. |
| 1:19.5 | All right, enjoy today's show. |
| 1:26.2 | And welcome to the Purple Patch podcast, as ever, your host Matt Dixon. |
| 1:33.1 | And this is a show that is about performance. |
| 1:36.0 | And we are a performance coaching organization. |
| 1:39.2 | And I'm probably best known as being a coach of very successful Iron Man athletes, particularly professional |
| 1:45.6 | ironman athletes. And if you think about that, that is the most individual of sports. |
... |
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