Episode 318: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 29 January 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week I welcome Dr. Valerie Rein to the YKAL podcast. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the collective, inherited trauma of oppression. She is also the author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment. I met Dr. Valerie at an event late last year. I serendipitously sat at her table and as she was talking about her work and her book, I was enamored. In fact, I invited her onto the podcast on the spot. Her work is important, interesting, and backed by science. When it comes to the patriarchy, as women, there is a deeper issue going on then the blame game. We are not going to heal by pointing fingers. My conversation with Dr. Valerie is just one step of many that will help move women towards healing from the patriarchy. In this episode you’ll hear: How Dr. Valerie discovered PSD and how her search began with asking the question, “What is wrong with me?” (5:00) Oppression is traumatic and it is deep in our DNA (10:04) Patriarchy does not equal men and men do not equal patriarchy, patriarchy is a system that has been oppressive and disempowering to women (14:00) PSD is the invisible inner barrier to women's happiness and fulfillment and trauma defenses: mind, body, and action (15:00) Some of the symptoms or circumstances of PSD (and yes, we all have it) (19:00) Dr. Valerie’s message to men and how to bring them into the conversation and still take care of ourselves (32:06) http://yourkickasslife.com/318 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.9	My big gratitude for this message for coming through me and writing this book has been
0:35.4	hearing women say, oh my goodness, thank you for
0:39.6	giving language.
0:41.3	Thank you for giving words to this, making the invisible visible.
0:46.0	As I like to say, when we make the invisible visible, then we can do the impossible.
0:51.9	This is your kick-ass life podcast, episode number 3 318 with guest, Dr. Valerie Rain.
0:58.8	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
1:07.2	Because ladies, let's face it, life's too short for it to not kick ass.
1:13.6	And here's your host, the girl who served it up straight with a side of crazy.
1:18.5	Andrea Owen.
1:21.2	Hey there, ask kickers.
1:22.5	Welcome to another episode of the podcast.
1:24.7	I am so glad that you are here.
1:29.8	I hope that you are feeling fantastic today on this fine whatever day of the week it is that you are listening to this episode.
1:37.3	And I cannot wait to introduce you to today's guest. Here's how I met Dr. Valerie. I was at an event in November with a lot of
1:48.8	other women entrepreneurs and, you know, I'm meeting a lot of people and wanting to meet a lot
1:55.2	of people and there was just so much goodness in this room. There were a few hundred guests, actually, and I happened to be
2:03.4	sitting at a table, catching dinner, and I caught this conversation kind of late. I sort of walked
2:09.6	into the conversation, and I'm listening to this woman talk about her work, and I was just
2:17.3	enamored. I'm like, wait, what? Can you please back up and start
	...

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