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The Hardcore Self-Help Podcast with Duff the Psych

Episode 318: Feelings for Someone Outside of Marriage

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 9 September 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I also ramble a bit about some of my frustrations with neurology at the beginning. Here's the question I cover:

  • Is it normal to have feelings for someone else when I'm married? What should I do?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes to this episode at http://duffthepsych.com/episode318


This episode of Hardcore Self Help is sponsored by BetterHelp.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Transcript

Click on a timestamp to play from that location

0:00.0

You know it's not like when you commit to somebody or get married your brain just fundamentally changes and a switch turns off and the rest of the world doesn't exist

0:08.5

Hey everybody before we start the show I want to make a couple disclaimers

0:12.0

This show does cover a wide variety of topics

0:14.3

related to mental health and life in general and some of those could be sensitive for you.

0:18.2

I want to simultaneously encourage you to be brave in consuming difficult content but also respect and

0:24.3

recognize your limitations. So please use your best judgment. I will never be offended if

0:29.1

you need to skip a question or an episode entirely but feel free to feel out, check out the episode and just see what happens.

0:35.0

If you need to skip, that's okay, but you know, feel free to give it a shot first.

0:39.0

I also need to say that while I am a psychologist, I'm not your psychologist and I'm not your therapist.

0:43.7

This is not intended to be direct medical advice and you should not use this as a

0:47.6

substitute for professional help. So with those said let's go ahead and get into the

0:51.6

show. All right.

1:09.0

Hello friends of all varieties, this is the Hardcore Self-Help

1:12.0

Podcast episode 318.

1:14.0

I'm your host Dr. Robert Duff,

1:16.0

aka Duff the Psych, and make mental health content

1:18.0

for real people, just like you.

1:20.0

And today I have a Q&A episode.

1:22.0

Doing something a little bit different this time. And today I have a Q&A episode.

1:23.0

Doing something a little bit different this time.

1:25.0

In that, I'm just doing one question instead of two.

1:28.0

It's been hot as fucking balls, as most of you are probably aware if you live in you know this region man it's been crazy you know well over a hundred a lot of days and even right now at 9 o'clock p.m. it's 85

...

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