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The Hardcore Self-Help Podcast with Duff the Psych

Episode 316: Frustrated Therapist & Codependency

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

Mental Health, Health & Fitness, Education

4.51K Ratings

🗓️ 26 August 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Hello, friends! Great episode for you today featuring questions that are follow-ups on previous questions. Here's what I cover:

  • My therapist seems to get frustrated and angry when I'm suicidal. What can I do about this?
  • How can I maintain my self-concept in relationships?

As always, you can send me questions for future episodes to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode316


This episode of Hardcore Self Help is sponsored by Magic Mind and BetterHelp.

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Transcript

Click on a timestamp to play from that location

0:00.0

even the inflection, right? So if I said, well, what's stopping you from just jumping out that window?

0:04.8

Versus, well, what's stopping you then? What is stopping you from jumping out that window right now?

0:11.4

Right? Almost the same exact sentence, but those two inflections have a very different feel to it.

0:17.0

Hey everybody, before we start the show, I want to make a couple disclaimers.

0:20.0

This show does cover a wide variety of topics related to mental health and life in general and some of those could be sensitive for you.

0:27.0

I want to simultaneously encourage you to be brave and consuming difficult content, but also respect and recognize your limitations.

0:34.7

So please use your best judgment.

0:36.3

I will never be offended if you need to skip a question or an episode entirely, but feel free

0:40.6

to feel it out, check out the episode and just see what happens.

0:43.4

If you need to skip, that's okay, but you know, feel free to give it a shot first.

0:47.4

I also need to say that while I am a psychologist, I'm not your psychologist and I'm not your therapist.

0:55.6

This is not intended to be direct medical advice and you should not use this as a substitute for professional help. So with those said, let's go ahead and get into the show. All right.

1:18.1

All right, hello friends of all varieties.

1:20.2

This is the Hardcore Self-Help Podcast episode 316.

1:23.0

I'm your host Dr. Robert Duff, aka Duff the Psych.

1:26.0

I make mental health content for real people, just like you.

1:30.0

And today I have a question and answer episode.

1:32.0

This one's interesting because two questions that are And today I have a question and answer episode.

1:32.6

This one's interesting because two questions

1:34.8

that are basically follow-ups to previous questions.

1:37.7

So one person following up to a question

1:40.0

they had written in previously,

...

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