Episode 315: Happy Birthday To HTSFLS

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 8 January 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Last week I sent out an email telling you all that January 2nd was the second birthday for How to Stop Feeling Like Shit. Over 170,000 copies sold and more than half of those are the audiobook version. It fills my heart with immense gratitude knowing that so many of you have read or listened to HTSFLS. In this podcast episode, I go over what shame has to do with all of the 14 habits I write about in the book. From Isolating and numbing out, to perfectionism and overachieving, it all has to do with shame. I go on to talk more specifically about some in regards to all the habits. In talking about this book for the last two years, I heard which behaviors resonated the most with all of you. Tune in to the episode to see which ones! The thing is, the real work happens when we take action. Reading books and listening to podcasts is fantastic, and the thing that’s going to allow you to have the most momentum and see the biggest results is when you take what you read or listen to and integrate it into your life. As I mention in the episode, as a gift you, you can download the PDF version of all the “hard questions” from the chapters in HTSFLS below. Resources mentioned in this episode:How To Stop Feeling Like Shit Episode 312: Sexuality and Spiritual Awakening with Jessica Graham Listen and Subscribe to Not Another Self-Help Podcast http://yourkickasslife.com/315 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scale ups, online, in person, and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.7	I see these memes on Instagram or Pinterest that say, you know, rules for great living.
0:34.9	Stop comparing yourself to others.
0:36.1	And I'm like, there's so much
0:38.2	nuance and so much more to say in that because it is human nature for us to do that, especially
0:43.3	because so many things rely on metrics, on numbers, that it's impossible not to compare ourselves
0:50.3	to others. What I want you to try to do is to manage it.
0:56.5	This is Your Kickass Life podcast, episode number 315.
1:01.3	This is the Your Kickass Life podcast with Andrea Owen.
1:05.9	A no BS guide to self-help and bad assery.
1:09.7	Because ladies, let's face it, life's too short for it to not kick ass.
1:16.0	And here's your host, the girl who serves it up straight with a side of crazy.
1:20.9	Andrea Owen.
1:23.2	Hey there, ass kickers.
1:24.1	Welcome to another episode of the podcast.
1:26.3	I am so glad that you're here.
1:28.9	If you are someone who gets my emails, if you're not, you probably should because they're great.
1:35.7	But anyway, last week I sent out an email telling you all that January 2nd, 2020, was the second birthday for How to Stop Feeling Like Shit.
1:46.5	I also posted about it on Instagram, so you might have seen it over there.
1:51.0	But over 170,000 copies have been sold, and more than half of those are the audiobook version,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Andrea Owen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Andrea Owen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.