Episode 315: Finding Hope Through Sleep with Devin Burke
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 14 March 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Devin Burke.
Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence.
He is a bestselling author, speaker, renowned sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.
He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health, and performance habits and routines.
He has studied innovative coaching methods from some of the world’s top health and human performance experts including Dr. Josh Axe, Tony Robbins, and Brendon Burchard.
Devin believes that we create our reality and in living in the field of infinite possibility. He believes that our bodies will heal when given the right conditions to do so and that small consistent choices lead to big lasting results!
"Wake up with more Peace, Power, and Presence."
This 30-minute episode is on:
1) Finding hope through sleep
2) How your sleep is connected to your health
3) What is a good night sleep look like
4) The different stages of sleep
5) REM Sleep
6) Most ask sleep questions
7) The Sleep Advantage
8) Contact Devin
This episode is about:
In this episode Jana and Devin discuss finding hope through sleep, how is your sleep connected to your overall health? What does a good night sleep look like, REM sleep, and the Sleep Advantage?
Get in touch with Devin:
https://www.devinburke.com/
https://www.instagram.com/devinburkewellness/
https://www.facebook.com/devinburkewellness
https://www.linkedin.com/in/devinburkewellness/
Free Gift: https://go.sleepscienceacademy.com/sleep-ebook
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living.
https://www.bestholisticlife.com/
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:07.0 | when your heart is aching and your world is shaking |
| 0:16.0 | don't get up now no don't get up |
| 0:23.0 | when your life is fading from the troubles you're facing |
| 0:29.0 | don't give up now no you're in love |
| 0:36.0 | oh oh oh good things are going to come |
| 0:42.0 | good things are going to come |
| 0:45.0 | welcome to the oh my health there is hope podcast each episode |
| 0:49.0 | you'll hear from health experts major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best-selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward |
| 1:09.0 | changing the world one health expert at a time |
| 1:13.0 | aren't you sick and tired of being sick and tired |
| 1:16.0 | now here's your host Janice Short |
| 1:23.0 | hello and welcome to oh my health there is hope podcast |
| 1:27.0 | I'm your host Janice Short and today I'm here with a really unique |
| 1:30.0 | and special guest Devon Burke Devon helps |
| 1:33.0 | high achievers and exhausted insomniacs get and stay asleep |
| 1:37.0 | so they can wake up with more peace power and presence |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jana Short, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jana Short and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.