Have you actually talked about what your needs are and what that means to you without just using the buzzwords, right?

Without just saying, well, I want words of affirmation.

What does that mean to you? Like, what would words of affirmation from him look like?

What do you actually want from him? What do you actually want from him?

Hey everybody, before we start the show,

I want to make a couple disclaimers.

This show does cover a wide variety of topics

related to mental health and life in general,

and some of those could be sensitive for you.

I want to simultaneously encourage you to be brave in consuming difficult content but also respect

and recognize your limitations so please use your best judgment. I will never be

offended if you need to skip a question or an episode entirely, but feel free to

feel it out, check out the episode and just see what happens. If you need to skip

that's okay, but you know feel free to give it a

shot first. I also need to say that while I am a psychologist I'm not your

psychologist and I'm not your therapist. This is not intended to be direct

medical advice and you should not use this as a substitute for professional help.

So with those said, let's great.

It's great, great, great,

great, it's great,

it,

and great,

...