Episode 311: Ali Reflections from Sabbatical and Shifting to Action in Your Life

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 26 September 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Curious about what Ali did on her recent sabbatical? Want to know what’s going on with the Naturally Nourished Market and Ali’s homestead project? Need some inspiration to move into action in your own life? Tune in to hear Ali’s updates and reflections after taking some time off (sort of!) to ground and reflect! In this episode, Ali shares what she has been up to in her personal life, from launching a new venture to rooting in community, to building a dream homestead! Also in this episode: Episode 268 Ali updates on hustle, flow, faith and functional medicine career Highlights of Ali’s SabbaticalNaturally Nourished Market Episode 301 Can Cured Meat be Healthy Finding BalanceCalm and Clear Adaptogen Boost GabaCalm Episode 171 Movement as Medicine with Dr Deb Kern Blissfully Awake Austin Ridge Bible Church Ali’s Homestead UpdatesPrice List – Geo Growers Episode 292 All About Water Hamilton Pool Farm Episode 307: How Soil Health Impacts Your Health Chasing Your Dreams and Going After Your VisionEpisode 129 Are You Running on Adrenaline? Sponsors for this episode: This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code ALIMILLERRD at nutrisense.io/alimillerrd. Check out this episode with Kara of Nutrisense on why we find a CGM to be such an amazing tool!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.
0:42.6	Welcome to The Naturally Nourished Podcast. You are joining us for episode 311, where we are shifting
0:48.5	from our usual nerdy functional medicine perspective to just more of an introspective episode. So in today's
0:57.3	episode, Allie will be sharing her learnings and reflections from her recent sabbatical as well as
1:03.2	an exciting update. And then we'll just break down maybe some practical ways to move into action
1:10.2	mode if you're in a space of burnout or
1:13.3	overthinking or you know stuck in more of the like you have things to do on your checklist
1:21.0	and are not super inspired by them so kind of moving through some of that stuckness and just finding your flow, I guess.
1:29.9	Yes. I know we did that episode. I didn't write down the number, but the finding your fluidity
1:35.2	or flow and fluidity episode, which kind of resonates on the concepts in today's episode.
1:40.2	And then back about a year ago, episode 268, more specific to me personally, where I shared
1:47.6	updates on the balance of hustle and flow and on faith and the shifts in my functional
1:54.2	medicine career.
1:55.6	So we did talk about in 268, the kind of start of the concept of my orchard and gardens, which will be
2:02.3	kind of picking back up on in today's episode and a whole lot more. So just sit back. It's going to
2:08.9	be hopefully a fun listen and keep you up to speed on what I've been doing since I've been
2:14.4	out of the pocket. Yeah, especially with you sharing less on Instagram, which I can totally appreciate that
	...

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