4.8 • 647 Ratings
🗓️ 17 April 2024
⏱️ 80 minutes
🧾️ Download transcript
Welcome to the Purple Patch podcast! A few weeks ago, we began a special series on case studies of Purple Patch athletes. In this series, we share their stories and insights to help you learn how they have benefited from the Purple Patch methodology. Our goal is to help you understand how this methodology and mindset can facilitate better performance in your own life.
Our first athlete in this series was Mike Kane. Mike initially focused solely on fitness, but with some guidance, shifted his perspective towards health and habits and unlocked effectiveness in his training and how he showed up as a leader.
This week, we are excited to welcome two Purple Patch athletes, Jeff Lipschultz and Marcel Lopez. They both have inspiring stories to share about how they used sports to improve their lives, shift their perspectives, and achieve better results.
Jeff's story is about his journey from a childhood that didn't include many sports to using sports to enrich his community. He talks about the lessons he learned from other athletes and how the squad mentality and global network of support have amplified all aspects of his life.
Marcel's story centers on an evolution of approach and mindset. Obsessed with data, Marcel’s misguided approach inspired punishing training sessions and an unequal return on investment for his efforts. He discusses the change of perspective and the simple changes to his training habits that have yielded unexpected results.
Jeff and Marcel's stories are compelling and offer valuable lessons to help you enhance your performance in sports or life and achieve better results in any endeavor you pursue.
Episode Timestamps
00:00 - 02:52 - Welcome and Episode Introduction
03:53 - 06:16 - Matt’s News-ings
06:23 - 45:39 - The Meat and Potatoes - Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez - JEFF’S STORY
45:43 - 01:20:06 - MARCEL’S STORY
Purple Patch and Episode Resources
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
Purple Patch Video Podcast and More
Amplify your approach to nutrition with Purple Patch and Fuelin
2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps
We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand
Come try the Purple Patch Tri-Squad
Get a Free Taste of Purple Patch Strength
ORDER NOW - 2024 PURPLE PATCH APPAREL
Everything you need to know about the Purple Patch Methodology
Join the Purple Patch Team
The Purple Patch Center is Open - Learn More and Schedule a Visit
Purple Patch Coaching Consultation
Learn more about our Tri Squad Program
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
Ask Matt Anything - Leave a voicemail question for Matt
Learn more about Purple Patch Squad High-Performance Training Program
Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running
Learn more about Purple Patch Fully Customized 1:1 Coaching
Learn more about Purple Patch Strength Programming
Stay Up-to-Date with Purple Patch News and Events
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0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to |
0:08.2 | empower and educate every human being to reach their athletic potential. Through the lens of |
0:13.3 | athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved |
0:19.4 | people everywhere integrate sport into life. |
0:22.6 | Now, you might know I'm getting a little bit long in the tooth. |
0:28.6 | But I'm still ambitious. I still want to show up in life. |
0:31.6 | And I want to future-proof myself to ensure that I have the greatest quality of the life for the time that I'm around. |
0:38.9 | Now, one of the tools that I leverage is inside tracker, because by taking a look inside, |
0:43.1 | what I get to do is understand where I should place my focus in all aspects of performance |
0:48.5 | so that I can show up performance ready daily, feel better, have greater energy and ultimately |
0:54.0 | perform. |
0:54.8 | I've got to keep up with the kiddies now, haven't I? |
0:57.4 | The same could be said for Purple Patch athletes. |
1:00.0 | A lot of the athletes that I help guide towards better performance utilize exactly the same service. |
1:05.9 | And you can too. |
1:07.1 | It's very, very simple. |
1:08.7 | All you need to do is head to insidetracker.com slash purple patch. |
1:12.9 | Now what they'll do is that assess your biometrics and combine the results of those biometrics |
1:18.2 | assessment with the expertise of the team of scientists inside tracker so that you get a personal |
1:23.8 | action plan and you can prioritize where you're going to emphasize your focus and actions. |
1:29.3 | It's very great. And also, on top of it, you're going to get some actionable results so you can track |
1:34.3 | and see the measurable gains that you make in your performance. Insidetracker.com slash purple patch |
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