Hi, I'm Sarah May, and I'm the host of your new favorite show Help Me Be Me.

It's a self-help podcast for people who hate self-help.

Help Me Be Me is full of practical tools to help you overcome a variety of emotional challenges

delivered in a way that's caring but frank.

So if that sounds up your alley, I would invite you to check out Help Me be me on the IHeart app on Apple

Podcast or wherever you get your podcasts. Thanks.

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