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Low Carb MD Podcast

Episode 31: Anthony from ItalianGoesKeto.Com

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.81.2K Ratings

🗓️ 29 April 2019

⏱️ 49 minutes

🧾️ Download transcript

Summary

Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices. He has improved his health through lifestyle change and is influencing the Italian community. Hear how he is changing his local Italian community for the better and is educating those around him. Anthony is leading by example and is helping those around him to love healthier lives. This episode was a lot of fun and was very encouraging. Please join us on this amazing story.
Contacts:
Anthony can be found on Twitter on @toprate222 and on the internet at ItalainGoesKeto.Com
Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the low-carb MD podcast, where we seek progress, not perfection.

0:06.0

Hello and welcome back to the low-carb MD podcast. Today we are achieving a

0:17.1

major feat. We're going behind the curtain. It's kind of like finding the

0:22.0

Loch Ness Monster or Bigfoot or something like that.

0:25.6

We have Italian Goes Kido and it's Anthony.

0:30.6

Anthony, thank you so much for joining us.

0:33.0

Yeah, thanks Brian.

0:34.0

I'm glad to be here.

0:35.0

Yeah, I'm super excited because I saw your story on Twitter.

0:38.6

I saw some of the tweets are putting out and, you know, what of my favorite, probably my favorite community that I take care of as

0:44.6

a doc is the Italian community and just love these guys I mean the sense of family

0:50.4

unity love respects you know there's so many great values that us Americans kind of sometimes

0:58.8

lose. And I think, you know, I've never had a Christmas go by an Easter, Thanksgiving, where I didn't get a bottle of wine or treats, canollies, whatever.

1:10.0

It's like, you know, the Italian community shows love in a way that most communities don't and you know so as part of that

1:18.1

Food is a big way of showing love and that's a huge deal

1:22.2

So I was teasing you know when I was gaining

1:25.0

way I said you guys are killing me here you guys keep bringing me this stuff and I

1:28.0

can't pass it up back then right so times have changed and I've changed and and but I do see you know my Italian guys are saying you know what

1:35.2

Doc I'd rather die of a heart attack that put my pasta or my bread you know they look at me sideways and

1:41.1

laugh like come on are you serious doc come on you know I mean you

1:44.4

don't know my family so Anthony how in the heck did you do it man yeah it's uh I hear you and you know you

1:50.0

mentioned you know not having a Christmas go by without being given you know can only and

...

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