Episode 309: Back to School and Kids Q&A

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 12 September 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Already feeling the overwhelm with kids back to school? Running short on lunchbox ideas or burning out on easy breakfasts? Want to know how to support your little (and bigger) ones for a healthy school year? Tune in to hear us answer all your burning back to school and kid-related questions! In this episode, we answer listener questions on everything from navigating difficult food conversations with your child’s school, to what supplements to send with college-aged kids, to whether parasite cleanses are appropriate for kids and more! Plus hear the highlights of Miss Stella’s summer, what she is most excited about going into first grade, and her advice to Noah as he starts preschool. Also in this episode: Stella’s Summer Highlights Have You Filled a Bucket Today Kids Book Noah and Stella’s Back to School PlansEpisode 303 Unschooling with Matt Beaudreau Communicating Your Child’s Dietary Needs Handling Celebratory Treats Dealing with Disinfectants in SchoolsAdvocating for Safe and Effective Disinfectants at work and schools Lunchbox FavoritesLow Carb Kids Lunches Bento Box Food as Medicine for the Whole Family Program The Salumeria use code ALIMILLERRD Supplements for Back to SchoolKids Essentials Bundle KidsBiotic MultiAvail Kids EPA DHA Liquid Vitamin D Balanced Blend Liquid Grassfed Whey Bio-C Plus Cellular AntioxMix 1 capsule each Bio-C Plus and Cellular Antiox with raw honey and give on a spoon for illness support! Gaia Elderberry Syrup XClear Nasal Spray Colloidal Silver Nasal Spray Thoughts on Parasite Cleanses for KidsEpisode 300 Kids Digestion Rebuild Spectrum Probiotic GI Clean Up Wellness Support for College KidsEpisode 202: Why Food Matters, Blood Sugar Episode 203: Teens Part 2: Skin, Hormones … Blue Blockers Grassfed Whey Essential Wellness Bundle Vitamin D Balanced Blend Calm and Clear Adaptogen Boost Relax and Regulate GabaCalm Super Turmeric Inflammazyme Detox Packs Limiting Screen TimeEpisode 291 Functional Approaches to Eye Health Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topic is discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:43.4	Welcome to episode 309 of the Naturally Nourished Podcast.
0:47.2	You are joining us for a special Back to School and Kids' Q&A episode.
0:53.0	Today we'll be sharing updates about how Ms Miss Stella's summer has been, what the school
0:57.5	plan is like for both of our kids this coming school year.
1:01.5	Yeah, big deal, Becky.
1:03.1	Yeah.
1:04.1	Don't cry.
1:05.1	I know.
1:05.6	I know.
1:06.4	And answering a bunch of listener questions on everything from favorite snacks to packing a balanced lunch to immune support from, you know, sending kids to daycare all the way through college age and for the teachers as well.
1:21.9	Yes.
1:22.8	So much stuff.
1:23.8	And today will be a fun kind of grab bag, Q&A style answering. So we'll try to hit a lot
1:29.2	of ground. And we won't get too too nerdy, but there'll be, as always, a lot of things to apply
1:35.1	and considerations for empowering your household. So before we go into today's episode,
1:41.3	today's sponsor is Santa Cruz Medicinals. So they are our favorite
	...

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