4.8 • 647 Ratings
🗓️ 20 March 2024
⏱️ 45 minutes
🧾️ Download transcript
In the latest episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon talks about the world of coaching and the importance of establishing a strong foundation of trust and commitment in your coaching relationship.
Your perspective, mindset, and actions are key factors in creating a successful coaching relationship. When done correctly, this relationship can lead to positive outcomes. However, if not done properly, it can easily become stuck.
Matt breaks down the discussion into three main parts: The value of being coached, the role of a coach, and how to make the most of your coaching relationship.
Although the discussion mainly focuses on sports coaching, the principles Matt shares apply to almost every aspect of our lives, including business. This week's episode is a must-listen if you are in a leadership or managerial position. Even if you are seeking to improve your relationship with a mentor or manager, the details of the discussion will help you frame your approach.
In this episode, Matt challenges you to reflect on your current situation, determine how you can improve your progress, and shift your mindset to fully commit to your journey and your coaching relationship and find sustained high performance in all of your endeavors.
Episode Timestamps
00:00 - 03:12 - Welcome and Episode Introduction
03:19 - 08:51 - Matt’s News-ings
09:06 - 11:38 - Word of the Week
11:45 - 44:53 - The Meat and Potatoes - Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship
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0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. |
0:06.7 | The mission of Purple Patch is to empower and educate every human being to reach their athletic |
0:11.6 | potential. Through the lens of athletic potential, you reach your human potential. The purpose |
0:16.8 | of this podcast is to help time-starved people everywhere in a great sport into life. |
0:24.5 | Today, we're going to talk about coaching. Now, my role as a coach is to help you find |
0:30.3 | sustained high performance. And I do that by leveraging the methodology that's derived from my |
0:35.5 | wisdom and my expertise and of course my educational background. |
0:39.3 | But as a coach, I'm always looking to draw from other experts so that I can help you succeed. |
0:46.0 | One of the tools that I leverage is inside tracker, because by assessing your biometrics, we can actually take a look inside. |
0:56.2 | And that enables us, along with the advice from the team of experts and scientists at the team of Inside Tracker, to get really, really |
1:01.4 | precise around the key elements for you to yield performance gains. Now, this can help in your |
1:07.0 | quest to achieve your sporting goals, but also to promote the best route for you to improve |
1:13.0 | your health and your longevity. And that's really important to us at Purple Patch. I'm always looking |
1:18.7 | to help people achieve their sporting goals, but never at the consequence of health or life. |
1:24.0 | In fact, by going on a journey of sporting quest, you end up ultimately becoming a better |
1:30.3 | version, setting yourself up to the best years ahead of you possible. And so Inside Tracker is a key |
1:37.2 | tool that we leverage to help people be successful. You don't need to be a Purple Patch athlete |
1:42.4 | to embrace InsideTracker. |
1:48.5 | In fact, all you need to do is head toinsidracker.com slash Purple Patch. |
1:52.6 | And there we're going to give you a sneaky code today, Purple Patch Pro 20. |
1:54.8 | That's Purple Patch Pro 20. |
1:57.9 | It's going to give you 20% off everything at the store, and you too can get the gift of precision around your own sporting |
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