meta_pixel
Tapesearch Logo
Log in
Purple Patch Podcast

Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8647 Ratings

🗓️ 20 March 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

In the latest episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon talks about the world of coaching and the importance of establishing a strong foundation of trust and commitment in your coaching relationship.

Your perspective, mindset, and actions are key factors in creating a successful coaching relationship. When done correctly, this relationship can lead to positive outcomes. However, if not done properly, it can easily become stuck.

Matt breaks down the discussion into three main parts: The value of being coached, the role of a coach, and how to make the most of your coaching relationship.

Although the discussion mainly focuses on sports coaching, the principles Matt shares apply to almost every aspect of our lives, including business. This week's episode is a must-listen if you are in a leadership or managerial position. Even if you are seeking to improve your relationship with a mentor or manager, the details of the discussion will help you frame your approach.

In this episode, Matt challenges you to reflect on your current situation, determine how you can improve your progress, and shift your mindset to fully commit to your journey and your coaching relationship and find sustained high performance in all of your endeavors.

Episode Timestamps

00:00 - 03:12 - Welcome and Episode Introduction

03:19 - 08:51 - Matt’s News-ings

09:06 - 11:38 - Word of the Week

11:45 - 44:53 - The Meat and Potatoes - Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship

Purple Patch and Episode Resources

Purple Patch Video Podcast and More

Click here for the SPECIAL Fuelin Landing Page

2024 Purple Patch Performance Camps - SIGN UP NOW for our Napa Valley and South Carolina Training Camps

We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand

Learn more about 1:1 Coaching

Come try the Purple Patch Tri-Squad

Get a Free Taste of Purple Patch Strength

ORDER NOW - 2024 PURPLE PATCH APPAREL

Everything you need to know about the Purple Patch Methodology

Join the Purple Patch Team

The Purple Patch Center is Open - Learn More and Schedule a Visit

Purple Patch Coaching Consultation

Learn more about our Tri Squad Program

Send us a message

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20

Ask Matt Anything - Leave a voicemail question for Matt

Learn more about Purple Patch Squad High-Performance Training Program

Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running

Learn more about Purple Patch Fully Customized 1:1 Coaching

Learn more about Purple Patch Strength Programming

Purple Patch Swim Analysis

Stay Up-to-Date with Purple Patch News and Events

Purple Patch Upcoming Webinars and Events

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Matt Dixon and welcome to the Purple Patch podcast.

0:06.7

The mission of Purple Patch is to empower and educate every human being to reach their athletic

0:11.6

potential. Through the lens of athletic potential, you reach your human potential. The purpose

0:16.8

of this podcast is to help time-starved people everywhere in a great sport into life.

0:24.5

Today, we're going to talk about coaching. Now, my role as a coach is to help you find

0:30.3

sustained high performance. And I do that by leveraging the methodology that's derived from my

0:35.5

wisdom and my expertise and of course my educational background.

0:39.3

But as a coach, I'm always looking to draw from other experts so that I can help you succeed.

0:46.0

One of the tools that I leverage is inside tracker, because by assessing your biometrics, we can actually take a look inside.

0:56.2

And that enables us, along with the advice from the team of experts and scientists at the team of Inside Tracker, to get really, really

1:01.4

precise around the key elements for you to yield performance gains. Now, this can help in your

1:07.0

quest to achieve your sporting goals, but also to promote the best route for you to improve

1:13.0

your health and your longevity. And that's really important to us at Purple Patch. I'm always looking

1:18.7

to help people achieve their sporting goals, but never at the consequence of health or life.

1:24.0

In fact, by going on a journey of sporting quest, you end up ultimately becoming a better

1:30.3

version, setting yourself up to the best years ahead of you possible. And so Inside Tracker is a key

1:37.2

tool that we leverage to help people be successful. You don't need to be a Purple Patch athlete

1:42.4

to embrace InsideTracker.

1:48.5

In fact, all you need to do is head toinsidracker.com slash Purple Patch.

1:52.6

And there we're going to give you a sneaky code today, Purple Patch Pro 20.

1:54.8

That's Purple Patch Pro 20.

1:57.9

It's going to give you 20% off everything at the store, and you too can get the gift of precision around your own sporting

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Matt Dixon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt Dixon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.