I'm just me like I'm not trying to be someone else for other people you know honestly you see more yourself in some ways too I feel more myself and like almost every way than I have in a long time

Hey everybody before we start the show I want to make a couple of disclaimers.

This show does cover a wide variety of topics related to mental health and life in general,

and some of those could be sensitive for you.

I want to simultaneously encourage you to be brave in

consuming difficult content but also respect and recognize your

limitations. So please use your best judgment. I will never be offended if you need to

skip a question or an episode entirely

but feel free to feel it out check out the episode and just see what happens if you

need to skip that's okay but you know feel free to give it a shot first I also

need to say that while I am a psychologist I'm not

your psychologist and I'm not your therapist. This is not intended to be direct

medical advice and you should not use this as a substitute for professional help.

So with those said let's go ahead and get into the show. All right. Hello, friends of all varieties, this is the Hardcore Health Podcast episode 304.

I'm your host Dr. Robert Duff, aka Duff the Psych.

I make mental health content for real people, just like you you and today we do not have a

Q&A we have an interview this is just a little chat between my wife and I we sat down

on the couch earlier today and just chatted about life. I know a lot of you guys really enjoy hearing the episodes where we talk with one another and in this episode we talk about you know know, all sorts of stuff. We talk about life lately.

Parenting, our relationship, specifically topics related to like non-monogamy and things that sort.

Our ups and downs recently, what's like non-monogamy and things that sort,

our ups and downs recently, what's bringing us joy,

and yeah, stuff like that.

...