What up guys? Welcome to the jujitsu podcast. Today we have a friend of mine back again,

one of my buddies and many of you guys who have followed me on the YouTube channel long enough.

And if you've listened to the podcast long enough, he was here before. He is my air quotes little brother named Chad.

So he's not my actual little brother. Sometimes people think he's like my real little brother. He's just my little brother through sweat and tears and training, right?

But he is currently down in Nashville or right outside of Nashville in a place called Murphy's Brew.

And we have one on the podcast today.

We'll talk about something he's going through.

So he had kind of an interesting injury that I've seen a couple

times in Jiu-Jitsu. And obviously it can happen from other things, but I think that it's one

of those injuries from Jiu-Jitsu that can cause from, you know, rounding your back all the time

and being in like inverted positions. I don't know this for a fact.

Compression,

getting your neck cranked on.

Just getting crushed up all the time.

And so it's one of those reasons why when people talk to me about invert,

I'm not really the biggest proponent of inverting.

I know for competitive purposes, it can be really useful.

And there are sometimes that I'll play around with it, but I don't, I don't use inversion in the sense of when I get into those crunched up

positions in partly because of the injuries that I can do to your neck

and everything else.

And I know that someone will say, well,

Mikey, you missomesh, because this is what happened one time.

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