I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens of athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved people everywhere in a great sport into life.

This week, I turn 50. Now, I grew up, I was a summer. I ended up being a pretty elite summer.

I turned into a professional triathlete, but today I look forward to the second half of my life. What does it look like? Well,

I'm still ambitious. I have sporting goals. My purpose is bigger than this, though. It's deeper.

I want the best quality of life for all of my years that I had ahead of me. I want to be able to

jump, throw, wrestle with Baxter my now 11 year old while he still wants to at me. I want to be able to jump, throw, wrestle with Baxter my now 11-year-old,

while he still wants to at least. I want to bound upstairs in my 80s. I want to stay relevant,

healthy, vibrant, driven. I want to improve. And the first action that I do when I turn 50,

I'm going to get specific about my own health and performance. I'm going to

assess my biometrics via Inside Tracker and lean on the expertise and action plan that the team of

scientists provide for me so that I can get highly specific on the key aspects that are going to

help me on my quest for high quality living and being the very best version of myself.

And the good news is you don't have to wait to turn 50,

or you don't have to look back and remember that time.

If you already pass that little checkpoint, you can take advantage to.

All you need to do is head to inside tracker.com slash purple patch and use the code,

Purple Patch Pro 20.

That's Purple Patch Pro 20. You get 20% of everything at the store.

Yes, indeed, it is the catalyst of high performance and the best quality of life that you can live.

Enjoy the show. And welcome to the Purple Patch podcast, as ever, your host Matt Dixon.

And this week, we're going to do something a little different because it's my birthday this week.

Now, my friends will know very well that I don't like to make a big

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