Episode 297 | Eliminating Distraction
She's Equipt with Jennifer Allwood | The Christian Business Coach for Women
Jennifer Allwood: Christian Business Coach
4.9 • 1.9K Ratings
🗓️ 12 October 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Today we are talking about distractions and how to eliminate them! Distractions are what pull us away from what we need to be focusing on. Today we are talking about how to eliminate distractions so we can be productive and dial in on what we need to be doing to build our businesses.
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Transcript
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| 0:00.0 | Well hey friends this is Jennifer and this is the Jennifer Allwood Show, the |
| 0:03.5 | podcast for women who want to find freedom in both their life and in their business. |
| 0:07.5 | I own a multi-seven figure a year coaching business. I'm also a certified life coach. |
| 0:11.9 | So I have the honor of helping thousands of women every single month make money in the online space |
| 0:16.5 | and help them to get unstuck from whatever is holding the back all without sacrificing their fate |
| 0:21.5 | or their family. In this show you're going to get the very best life and business advice |
| 0:26.0 | always with all the dose of Jesus. So buckle in my friend. I'm so excited that you are here. |
| 0:31.5 | Hey friends Jennifer here is this podcast episode number two ninety seven and I'm going to be |
| 0:39.0 | talking about distractions today. Also this is super interesting to me because I think we |
| 0:46.0 | need to define distraction because distraction is being pulled away from whatever you need to be |
| 0:50.9 | focused on. Right? And it's so that you can be productive you know and and all the things. |
| 0:58.7 | I get it like I get all the things but can I tell you that some of my favorite periods of time |
| 1:05.4 | are when I'll have like a couple of hours and I can just kind of go off the rails doing all the |
| 1:11.4 | things my brain wants to do. So I can sit down I was told Jason the other day this like I had a |
| 1:16.3 | tablet in front of me and a phone and I started listening to a training for a class that I'm taking |
| 1:22.4 | and then but I'm looking at pictures on my phone and I'm ranging them at the same time and then |
| 1:26.3 | I'm realizing oh we might want to order a new you know bed spread for the new house in Arizona |
| 1:30.8 | so then I'm flipping over to Wayfair and searching like and then I'm coming back and I'm responding |
| 1:35.3 | to Instagram DMs and I'm still listening to this training the same time and then I'm having |
| 1:39.7 | conversations and I'm googling and I'm doing a Google search on you know a chair it's it's it's like |
| 1:45.2 | absolute stinking chaos and I love it so much and so if you're like me it is so easy for you to |
| 1:55.7 | do multitask your brain goes in a million different directions at once and it's actually a really |
... |
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