Episode 295: Dr. Philip Prins
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 4 September 2023
⏱️ 83 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Philip Prins is an Associate Professor of Exercise Science. Dr. Prince earned a B.S. in Kinesiology as well as an M.S. in Exercise Science from Georgia Southern University, and a Ph.D. in Exercise Physiology from the University of Pittsburgh. His research focuses on, among other things, the practical impact of lifestyle on metabolism and how metabolism impacts health, disease and performance outcomes. Among his many areas of expertise are nutritional ketosis, metabolic responses to exercise, and sports nutrition.
In this conversation, Drs. Tro and Philip talk about the effect of low-carbohydrate diets versus higher-carbohydrate diets on athletic performance, wether or not there is bias against low-carb diets in academic research, Philip's past research involving the keto brick, and why it is commonly thought that fat is an inferior molecule for athletic performance.
For more information, please see the links below. Thank you for listening!
Links:
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Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
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Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:25.7 | Welcome to the Low-Carb MD Podcast. |
| 0:29.2 | It is just me today. |
| 0:31.2 | Dr. Brian Lenskis could not make it. |
| 0:33.6 | His daughter got married, so he's out doing better things. |
| 0:37.9 | But I actually get the pleasure of interviewing and talking with just an amazing researcher. |
| 0:45.3 | This is Dr. Philip Prince, he's the associate professor and chair of exercise science at |
| 0:51.8 | Grove City College. |
| 0:53.5 | He did his PhD in exercise physiology at the University of Pittsburgh, he did his masters |
| 1:00.0 | and his bachelors in kinesiology and exercise science at Georgia Southern, and he's been |
| 1:05.8 | working for the last several years with many people who we've had here on this podcast, |
| 1:11.8 | including Dr. Tim Nokes, Dr. Dom Dagestino, Dr. Andrew Kutnik, and many others. |
| 1:19.4 | His main area of focus is diet and macronutrient partitioning as it relates to exercise performance, |
| 1:27.3 | something that I've been very vocal and sort of passionate about. |
| 1:31.6 | So honor to have you here, happy that you're stooping down, you're coming down from the |
| 1:36.6 | ivory tower to us, slowly, clinical folks, and sharing all your wisdom, we appreciate |
| 1:42.7 | you coming. |
... |
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