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The Chewjitsu Podcast

Episode 294 - 5 Life Lessons From Martial Arts (Youtube Live Q&A)

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5643 Ratings

🗓️ 15 January 2024

⏱️ 114 minutes

🧾️ Download transcript

Summary

On this live recording of the Chewjitsu Podcast, Chewy and Eugene discuss 5 life lessons that they have learned from martial arts followed by a live Q&A.

We discuss the following ideas:

  1. Learning to grind.
  2. Being in control of your emotions.
  3. Understanding what failure is.
  4. Discovering the "After Feeling Focus."
  5. Learning to find intrinsic motivation.

Q&A Includes the following:

How to avoid getting injured after a long layoff.

How important is it to have playful rolls?

Recommendations on techniques after coming back from a major knee surgery.

How to help your child with pre-tournament jitters?

How to bond with others at the gym when constantly getting smashed during rolls?

Do I have to compete in order to become a coach and to teach BJJ?

How to evolve skills when unable to make it to class weekly?

How to help with motivation for BJJ?

What to focus on when switching from Gi to No-Gi?

How to get better when I’m the smallest person rolling?

How to go from playing a defensive bottom position to attacking more?

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Transcript

Click on a timestamp to play from that location

0:00.0

So as we're waiting for everybody to join, because obviously, you know,

0:04.7

Jiu-Jitsu is generally kind of laxed on people being on time anyway.

0:08.7

Time.

0:09.1

The culture, if you will.

0:10.1

Right, right.

0:10.5

That's part of our culture of jiu-jitsu being a little bit laxed on time.

0:14.0

If you guys want to basically throw it out in the group chat, where you guys are hailing

0:18.9

from, where you're coming from, where you're listening from watching from. And I'll go through our formalities of running a podcast with sponsors

0:27.3

so you guys can throw out where you're from. I see my wife is in the chat. So I guess,

0:32.6

baby. But with that say, guys, thank you guys for joining us. Big sponsors to the podcast.

0:37.7

We'll be doing our big things to the sponsors of the podcast.

0:39.8

We'll be doing some giveaways towards the end of the podcast.

0:42.4

So if you guys are listening right now towards the end after we're done with our little

0:45.7

spiel, we'll be doing, we'll have you guys, give you guys a chance to throw out some

0:52.4

questions that we'll answer.

0:53.3

We'll talk about on the podcast live, and we will be giving away a few things from

0:57.1

Charlotte's Web, one of our sponsors who makes premier CBD products.

1:01.8

You guys can check them out at charlesweb.com.

1:04.0

They gave us a new code.

1:05.0

If you guys haven't listened in a while, it's Jiu-Jitsu 30 for 30% off.

1:07.8

We'll be giving away a couple of their products for you guys today.

1:10.9

So stick around for that.

...

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