Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.

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So. 15% off any of their products. Well, I think if any topic is important right now, given what's happening in the world,

it's tips for stress management, how to manage stress when the world. It's tips for stress management. How to manage stress when the world is

basically crumbling around you. That's how I feel anyway. Shawnee, what do you think? Yes, I have not

really managed anything properly at all, I think. I did some art therapy the other day. That was the

sort of first self-care move that I've done this whole time. But I just don't even know. People keep saying take care of yourself and I just keep thinking like that's insane. I know. I think I listen, I think it's, it can be really difficult when our, right now, especially I think it's been very melancholy. People are depressed. People are super anxious, which is for good

reason and mired in really negative, horrible things. So how do you take care of yourself? Because listen,

if you're not taking care of yourself, you're going to be unable. I mean, and this is the truth.

Like you're unable to be productive. If you have family, if you've got kids, I know that's what I'm dealing with. I mean, and this is the truth, like you're unable to be productive if you have

family, if you've got kids. I know that's what I'm dealing with. I have two small kids. And it's

really hard with my head is somewhere else dealing with the war, dealing what's happening in

...