In this episode of Oh My Heath ... There's HOPE! Jana talks with Kristin Burke.

Kristin Burke's mission is to help others maximize their potential and achieve their definitions of success. As a goal achievement coach, Kristin collaborates with women, entrepreneurs, and leaders to accomplish breakout performances. Her clients excel with goal clarity, grow their confidence, and consistently pursue progress in the direction of their goals. Kristin also hosts the Elite Achievement podcast.

After working over a decade in a male-dominated industry, Kristin is passionate about empowering women to advance professionally. Her curiosity for women having it all blossomed in graduate school, where she authored her thesis on work-life balance. After concluding that the very word "balance" communicated an unrealistic reality, she started her quest to help others understand how to thrive personally and professionally.

Kristin launched her coaching practice after advancing in her corporate career from an intern to a senior-level director. During her tenure with a Fortune 200 financial services firm, Kristin coached hundreds of small business owners as they developed and grew their practices. She established the platform for the organization’s top-ranking internship program, supported leaders on their development journeys, and recruited talent to advance the organization’s impact in the marketplace. The achievements of the recruits and professionals under her guidance led to setting multiple company records in her organization and throughout the country. She has spoken at numerous annual meetings, regional meetings, leadership clinics, and women's summits.

Kristin is married to her high-school sweetheart, Joe, and they have a vivacious daughter, Scarlett. In her free time, Kristin enjoys finding flow through her yoga practice, riding her Peloton, and reading.

Jana and Kristin talk about:
1) How to navigate your goals and hit them with power
2) Are you competing with yourself?
3) 80% of everything you achieve is a mindset and 20% is a strategy
4) Clarity: get very clear on what you want to achieve
5) Confidence: think in the direction of your goals
6) Courage: start embracing all the unfamiliar
7) Consistency: Start making regular progress

This 30-minute episode is on:
In this episode, Jana and Kristin talk about the 4-characteristics of Goal Achievers. How to navigate your goals and achieve them. Are you competing with yourself? Clarity, Confidence, Courage, and Consistency when achieving.

Meet Kristin Burke:
https://kristinburke.com/
https://www.instagram.com/meetkristinburke/
https://www.linkedin.com/in/burkekristin/

Free Gift: Listeners can head to my website kristinburke.com to download a copy of my breakout plan. My breakout plan is designed to help people gain goal clarity, outline strategies to achieve their goals, and think through accountability to increase the likelihood of goal achievement.

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music

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