Episode 290: Mrs. Toth Goes to Washington
Real Talk, Whole Life
Cloud10
4.7 • 1.3K Ratings
🗓️ 9 March 2018
⏱️ 43 minutes
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| 0:00.0 | Welcome to the paleo view. I'm Stacy Toth, best-selling author and |
| 0:06.0 | co-creator of paleoparons.com where we focus on real life solutions for |
| 0:10.6 | family seeking health. I'm Dr. Sarah Valentine, New York Times best-selling author and creator of the paleomom.com. |
| 0:18.0 | I'm passionate about improving scientific literacy around public health topics. I like hashtags and bone broth. |
| 0:27.0 | And I'm just a super nerd. Well, hello listeners, hello Sarah. |
| 0:43.0 | Hello? |
| 0:44.0 | I went to Capitol Hill and I survived. |
| 0:47.0 | Now I am ready to introvert so hard. I so know that feeling. |
| 0:59.0 | Yeah, it's a thing to be an outgoing introvert. |
| 1:07.0 | It's a thing for sure. |
| 1:10.0 | And for those, I think we've talked about in the podcast before who are like what you guys can't be introverts is so for me in particular |
| 1:19.1 | Interverted. Yeah, yes we love, but the kind, and the interaction, we love it, but what it does is it drains our energy. |
| 1:30.0 | And so we need to recharge by being either with ourselves or with loved ones. |
| 1:36.7 | Mine's typically by myself curled up in the fetal position. |
| 1:39.6 | Exactly. |
| 1:40.6 | I said to people today, I was like, I just want to call in a dark corner. |
| 1:44.0 | I just I really you know like normal day-to-day life you know socializing at the at the grocery store, I don't I don't necessarily need to recharge, but the type of big events like the one that you're getting off of, those are the ones where I just really need to be by myself. Maybe with a bowl of ice cream. Ice |
| 2:06.6 | cream is excellent company in this situation. But yeah, I just really and it's almost like I don't feel right until I've had a few hours by myself like they just they just wiped me out. |
| 2:22.8 | And I love them and I, you know, like it's an amazing experience and I wouldn't take it away |
| 2:27.5 | for anything. |
| 2:28.5 | It's just the difference between an introvert and an extrovert is an extrovert finds it energizing |
| 2:35.1 | whereas I have to recover and you're the same. |
... |
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