Episode 289: Doug Reynolds
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 24 July 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA. The original organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats). He felt that education about the power of the low carb/ketogenic diet for the individual who may not get the information from their medical team or from mainstream nutrition advice, and for practitioners who may then be able to prescribe it in their practice was critical. The tools and resources LowCarbUSA has been providing, not only includes the live conferences, but also a huge library of educational videos, a growing database of practitioners, and nutritionists and sports trainers who are open to the carb restriction conversation as well as a searchable database for papers and articles covering the research into the evidence supporting this lifestyle.
In this episode, Brian and Doug talk about the SMHP, the upcoming Symposium for Metabolic Health in San Diego, CA, the purpose of the SMHP, the mental health connection with diabetes and diet, processed food addiction, changing your mindset/relationship with regard to food, the necessity of learning to manage and deal with stress, the exercise component of mental and metabolic health, connecting with people and prioritizing community/relationships, and balancing research with clinical experience.
For more information, please see the links below. Thank you for listening!
Links:
Doug Reynolds:
- LowCarb USA
- Society of Metabolic Health Practitioners
- Symposium for Metabolic Health — San Diego (Aug 17-20)
- LowCarb USA Coupon Code: LowCarbMD
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
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Transcript
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| 0:00.0 | Welcome to the Low-Carb MD podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.4 | Hello and welcome to the Low-Carb MD and the Life's Best Medicine Podcast because I |
| 0:29.4 | have a big guest here, Doug Reynolds. |
| 0:31.7 | He's running all kinds of stuff, man. |
| 0:33.8 | He's got Low-Carb, Low-Carb USA. |
| 0:36.9 | He's doing this symposium for metabolic health in San Diego symposium. |
| 0:42.7 | Awesome stuff. |
| 0:43.7 | He's pulled so many people from so many areas and I'll tell you his conference is what really |
| 0:47.5 | started making me think about metabolic health and low carbon and the impact we can have |
| 0:52.2 | on each other and community and our patients. |
| 0:55.2 | So Doug Reynolds, welcome. |
| 0:56.2 | Hey, you guys. |
| 0:57.2 | So awesome. |
| 0:58.2 | Happy, man. |
| 0:59.2 | It's a pleasure to be here. |
| 1:00.7 | You've been a busy guy. |
| 1:03.1 | I have. |
... |
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