Episode 284: Let’s Talk About LOVE with Kira Sabin

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 5 June 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey ass kickers! I'm happy to bring you today’s podcast episode with guest, Kira Sabin. Kira is a positive psychology practitioner and a certified life coach. She is obsessed with having bigger conversations around love and relationships; annnnd, Kira is a real life friend of mine, which means I am EXTRA excited to share this episode with you. This week we are talking about relationships, Kira’s area of expertise. But wait, even if you aren’t partnered, stick with us. The conversation we're having today doesn't matter if you are partnered or if you are single. This episode is for everyone because all humans are in some kind of relationship and are deserving of love. In this episode we discussed love and what it actually is (or can be), the knowledge that love is for everyone and how to overcome feelings of unworthiness. In this episode you’ll hear: What nobody teaches us about love and why Kira doesn’t believe in love at first sight (7:28) The knowledge that love is for everyone, why many don’t feel worthy of love and how to shift that thinking (14:07) How attached people can be wonderful for their single friends (20:05) Life lessons from Kira: one of Kira’s biggest regrets and the best piece of advice she’s didn’t take and had to learn the hard way (23:56) Family of origin and being taught how you learned to love (32:59) Why the missing piece to relationships is vulnerability (40:02) http://yourkickasslife.com/284 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.8	I believe absolutely with every bit of my being that love is for everyone, but we get in our
0:36.5	own way so much, right?
0:39.3	I mean, Andrea, in what you do, you find people getting in their own way for success
0:43.0	and getting in their own way for so many things.
0:45.4	And that starts with, first of all, self-worth.
0:48.4	So many of us don't feel actually worthy of love.
0:52.4	So we're not allowing people to love us, right?
0:55.5	When somebody shows up able to love us, we don't even understand it.
0:58.7	Our brains can't even process it.
1:01.4	It starts with our own self-work.
1:05.5	This is Your Kickass Life podcast, episode number 284 with guest, Kira Sabin.
1:11.9	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and
1:19.0	bad assery.
1:20.4	Because ladies, let's face it, life's too short for it to not kick ass.
1:26.6	And here's your host, the girl who serves it up straight with a side of crazy.
1:31.6	Andrea Owen.
1:34.4	Hey there, ask kickers.
1:35.7	Welcome to another episode of the podcast.
1:38.0	As always, I am so glad you are here.
1:41.4	So we just wrapped up, well, I mean, didn't just wrap up, but we recently
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