Episode 28 - Shauntervention Q&A

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 14 April 2016

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This year, we brought ShaunTervention to Mohegan Sun in Connecticut and it was our biggest one yet! I got the pleasure to spend the day with over a thousand people who decided they wanted to take the time to invest in themselves through the motivation of fitness and a healthy lifestyle with Shaun T. I love seeing so many of you and how I get to really LIVE in that space with you. Whether it was your first live event with me or your tenth, every single one of you gave me 100% and the energy in the room was AMAZING! The post 028-Shauntervention CT appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	and go to iTunes and leave a review for trust and believe that is with a please because
0:08.6	you know I'm really on a path to really try and help people trust and believe in who they are
0:14.9	and it all stem from my own personal struggles so go leave a your friends, you know, maybe it's not something
0:23.2	you need to listen to every day, but every week. So please leave a review. Let's get the word out
0:29.7	about trust and believe so people can trust and believe in who they are.
0:34.9	Previously on trust and believe.
0:38.1	I mean, I guess at the end of the day, it's like you have to make every second count.
0:41.7	Because when you lose a second, you lose a second.
0:45.4	And it's okay.
0:46.7	Like, it's fine to lose a second because sometimes you skip over a second.
0:50.1	But don't let too many seconds go by.
0:52.3	And if you did let too many seconds go by. Like, you did let too many seconds go by, like if you are today, like right now, like you let seconds go by and that's why you gained the 50 pounds.
1:01.1	Guess what?
1:02.1	I had the best news for you.
1:03.7	This is the best thing you're ever here.
1:05.8	Like seriously, this is the best.
1:07.9	You got seconds.
1:09.2	Starting right now.
1:10.3	And now. Vishalt seconds. Starting right now. And now.
1:12.1	Shanties, trust and believe.
1:16.3	Do you understand that the space that you're living in at this moment doesn't have to be validated by anyone other than you? Like, do you know that?
1:34.2	Your journey, the beginning of where you are, the current space to where you are, has nothing to do
	...

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