Episode 28: History of the AIP with Robb Wolf

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Nutrition, Alternative Health, Health & Fitness

4.9 • 683 Ratings

🗓️ 27 September 2015

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode of the Phoenix Helix podcast is all about honoring the Paleo Movement's ancestors. Many of us have had our lives transformed through the Paleo Autoimmune Protocol. While it's not yet a mainstream healthcare approach, it's gaining momentum and visibility worldwide. At the same time, we’ve forgotten a lot of the pioneers who did the research we’re using in our own health journeys today. I invited Robb onto this podcast to help us remember them. Robb also shares his personal story of reversing ulcerative colitis, and the autoimmune health history in his family and his wife's family that motivates him to teach the world about the AIP.

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo,
0:05.3	diet, and lifestyle. While there is no cure for autoimmune disease, the choices we make every day
0:11.0	can have a powerful impact on how we feel. I'm Eileen Laird, your host from phoenixhulix.com,
0:17.2	and I've reduced my rheumatoid arthritis symptoms by 95% without any steroid or immunosuppressant medication.
0:24.3	A short disclaimer.
0:25.8	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:30.4	Always consult with your health care team before making medical decisions.
0:34.0	Now let's get on to the show.
0:50.0	Music Now let's get on to the show. Well, welcome to episode 28.
0:52.2	Our topic today is the history of the paleo autoimmune protocol,
0:56.6	and our guest is Rob Wolf. All of you who have been in the paleo community a while know Rob,
1:02.3	but I get new listeners all the time who are new to this whole idea, so let me tell you a little bit
1:07.3	about him. Rob is a former research biochemist and one of the world's leading
1:11.6	experts in Paleolithic Nutrition. He's the author of the New York Times bestseller,
1:16.6	The Paleo Solution. He has one of the most popular podcasts in iTunes, although he claims he
1:22.2	has only six listeners. And he was doing paleo when most of us hadn't even heard of it yet.
1:28.2	In addition, he also understands autoimmunity personally, having reversed ulcerative colitis himself.
1:34.5	So, Rob, it's a real honor to have you on the show.
1:36.9	Thank you so much for being here.
1:38.1	Oh, well, thank you.
1:38.8	This will be a huge treat.
1:40.1	There's some great, great history here that I think is worth kind of archiving and cataloging.
	...

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