The thing is not how you are on your best day is how can you step up on your worst day.

When everything is going terrible, when you're tired, when you're frustrated, when you are edgy,

how do you treat other people?

Fuck pain.

Fuck heartbreak.

I'm still in love with life.

Yeah. Fuck heartbreak. I'm still in love with life. From the multicultural headquarters of the future capital of the free-thinking states of America known as Los Angeles, this is the Drunken Dauce podcast.

On this episode, breathwork expert and neurobiologist Max Whittle joins us to chat about his 30 plus years of meditation and breathwork

practice. After growing up in the UK, Max has lived in Japan for over 20 years. Our lungs are special

in our physiology because our nervous system overlaps through them and can be controlled by both

conscious and autonomic impulses, creating a special access point for our bodies.

It's fascinating stuff.

And here we go.

And now, asking you all to spread the words that corporations are not persons, I'm Rich Evers.

And my partner in crime, the savage philosopher and middle finger of the gods,

Danieli Bollelli, as we invite you to lower the lights, batten down the hatches,

and prepare to open your mind.

For the Drunken Dallas podcast begins now.

Welcome back, everybody, another fine episode of the Drunken Dallas podcast, episode 279.

A gorgeous day in Ohio.

We're outside amongst the mosquitoes, so we'll make this quick so we can get along.

My pal Danieli Bellelli right across with me with an awesome embroidered.

...