Episode 277: InPower Activate the Power Within with Theresa Byrne
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 20 December 2021
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Theresa Byrne.
Theresa Byrne is an inner power expert and a Certified Positive Intelligence© Coach.
Her 2019 TED talk on healing her brain from a devastating injury struck a nerve - it has over 170,000 views and Arianna Huffington picked it as one of the "Top 10 Most Meaningful TED Talks". And actually tweeted Theresa’s tips on how to use your breath to calm yourself!
Theresa Byrne: The Danger of Your Inner Bully
https://www.ted.com/talks/theresa_byrne_the_danger_of_your_inner_bully
She's also a 4th Degree Black Belt martial arts Master Instructor teaching adrenal technology (fight, flight, freeze reactions), self-defense/empowerment; and an award-winning author of 5 books, and the CEO of InPower™.
"Inside every one of us is a well-spring of innate inner power, what I call your InPowerTM. Activating it transforms your life."
This 30-minute episode is on:
1) Surviving a traumatic brain injury and learning to heal
2) What is an intelligence coach and who needs it?
3) Adrenaline technique antidotes
4) Life happens how you handle it is what creates change
5) Tips on how to control your adrenaline rush
I6) InPower all within YOU! Just tap into it
This episode is about:
In this episode, Jana and Theresa discuss surviving a brain injury and learning to heal. What is an intelligence coach? Adrenaline techniques and antidotes. Tips on how to control your adrenaline rush.
Get in touch with Theresa Byrne:
www.TheresaByrne.com
http://instagram.com/theresa_byrne1
https://www.facebook.com/theresatkd/
https://www.linkedin.com/in/theresa-byrne/
http://twitter.com/theresbyrne
Get a FREE 30-minute InPower coaching session and see what mindsets/actions might be robbing you of your power by taking the FREE online Saboteur Assessment--
email her at: theresaTKD@comcast.net with I'M READY in the subject line.
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:30.0 | oh no no you are in love oh oh oh oh good things are gonna come good things are gonna come |
| 0:44.0 | oh oh oh good things are gonna come good things are gonna come |
| 0:59.0 | welcome to the oh my health there is hope podcast each episode you'll hear from |
| 1:05.4 | health experts major influencers and other extraordinary people to |
| 1:09.3 | discuss holistic health wellness and to share their incredible stories with you |
| 1:13.6 | your host Janice Short is a mindset coach in LP and RTT practitioner best |
| 1:19.0 | selling author and creator of best holistic life and health influencers mastermind |
| 1:23.8 | working toward changing the world one health expert at a time aren't you sick |
| 1:29.5 | and tired of being sick and tired now here's your host Janice Short hello and |
| 1:36.0 | welcome to oh my health there is hope the podcast I'm your host Janice Short and |
| 1:40.0 | today I am so excited that we are sitting here with Teresa Bern |
| 1:44.7 | Teresa is an inner power expert and certified positive intelligence coach |
| 1:49.4 | which I am going to ask her all about her 2019 TED Talk on healing her brain |
| 1:55.0 | from a devastating injury struck a nerve it has over 170,000 views and I know |
| 2:00.6 | more because I was watching it today and Ariana Huffington picked it as one of |
| 2:05.3 | the top 10 most meaningful TED Talks and actually tweeted Teresa's tips on |
| 2:10.8 | how to use your your breath to calm yourself by the way I just started |
| 2:16.8 | learning breathwork so I am gonna ask you all about that too she is also a |
| 2:21.0 | fourth-degree black belt martial arts master instructor teaching adrenaline |
| 2:25.4 | technology for the fight flight freeze reactions self-defense empowerment and |
| 2:31.0 | award-winning author of five books and the CEO of in-power girl don't mess with |
... |
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