Episode 274 : The Voice Inside with Natasha Weninger
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 16 December 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Natasha Weninger.
Natasha Weninger is not your average wellness and lifestyle coach. With more than 15 years of experience in the fitness world and six years as an amateur bodybuilder, she’s helped thousands of clients achieve their dream bodies. But her own pursuit of perfection left her exhausted, depressed, and starving. Author of the forthcoming book, The Voice Inside, she now teaches others how to love themselves from the inside out; practice positive self-talk, and connect to what they’re truly craving. * Once upon a time, you’d find Natasha endlessly sweating out reps at the gym, but these days, when she’s not speaking, writing, or coaching clients, you’ll find her reading, traveling with her husband, Mike, or playing with her dogs.
This 30-minute episode is on:
1) Feeling like your body isn’t just right or like everyone else’s
2) Is The reason behind your change the right reason?
3) Are you evaluating yourself based on your looks?
4) Your first step is choosing yourself
5) Are you sure you are good enough?
6) Dealing with the mean girl inside of us all
This episode is about:
In this episode, Jana and Natasha discuss feeling like your body isn't just right or like everyone else's? Is the reason behind your change the right reason. Are you evaluating yourself based on a number on the scale or your looks? Dealing with the mean girl inside us all.
Get in touch with Natasha Weninger:
www.bodylovebynatasha.com
https://www.instagram.com/bodylovebynatasha/
https://www.facebook.com/bodylovebynatasha
https://www.linkedin.com/in/natasha-weninger-1b09194b/
Please go to my website www.bodylovebynatasha.com and subscribe to receive the first chapter of my book for free.
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series
Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right; now, over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You are listening to Oh My Health, There Is Hope Podcast. |
| 0:30.0 | Welcome to The Oh My Health, There Is Hope Podcast. |
| 0:48.6 | Each episode you'll hear from health experts, major influencers, and other extraordinary |
| 0:53.0 | people to discuss holistic health, wellness, and to share their incredible stories with |
| 0:57.9 | you. |
| 0:58.9 | Most Janice Short is a Mindset Coach in LP and RTT Practitioner, Best Selling Author, |
| 1:04.4 | and creator of Best Holistic Life and Health Influencers Mastermind, working toward |
| 1:09.4 | changing the world, one health expert at a time. |
| 1:13.4 | Aren't you sick and tired of being sick and tired? |
| 1:16.4 | Now, here's your host, Janice Short. |
| 1:29.9 | Hello, and welcome to Oh My Health, There Is Hope, The Podcast. |
| 1:34.8 | I'm your host, Janice Short. |
| 1:36.9 | And today I'm here with Natasha Weninger. |
| 1:39.9 | Natasha is not your average wellness and lifestyle coach. |
| 1:43.6 | With more than 15 years experience in the fitness world, and six years as an amateur body |
| 1:48.4 | builder, she's helped thousands of clients achieve their dream body. |
| 1:53.2 | But her own pursuit of perfection left her exhausted, depressed, and starving. |
| 1:58.7 | Author of the forthcoming book, The Voice Inside, she now teaches others how to love themselves |
| 2:04.8 | from the inside out, practice positive self-talk, and connect to what they are truly craving. |
| 2:12.0 | Once upon a time, you'd find Natasha endlessly sweating out reps at the gym. |
| 2:16.5 | But these days, when she's not speaking, writing or coaching clients, you'll find her |
| 2:21.2 | reading, traveling with her husband, Mike, are playing with her dogs. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jana Short, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jana Short and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.