Episode 274: Freeing the Child Through Anxiety, OCD, and Negative Thinking with Dr. Tamar Chansky

Raising Boys & Girls

That Sounds Fun Network

Parenting, Kids & Family, Christianity, Religion & Spirituality

5 • 1.6K Ratings

🗓️ 20 May 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are SO excited to introduce one of our heroes in the therapeutic world to our Raising Boys and Girls family today! Dr. Tamar Chansky, who you have heard us quote countless times, joins us as we talk about all things anxiety, OCD and negative thinking. There are so many pieces of wisdom in this episode we are sure you are going to want to come back to it many times. Dr. Chansky, we’re so grateful for this conversation and for the impact you have made in our work over the years! Purchase Dr. Tamar Chansky’s books HERE. Follow Dr. Tamar Chansky on Instagram. . . . . . Lucy Learns to Be Brave: A Lesson in Courage⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: Hiya Health: Receive 50% off your first order. Go to to hiyahealth.com/RBG and get your kids the full-body nourishment they need to grow into healthy adults. Function Health: We highly recommend Function. Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/RBG to own your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sissy, do you know that feeling when kids seem to ask for a new snack every three minutes,
0:06.8	but you're sick of giving them junk-filled options?
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0:23.7	button with their on-site filters.
0:25.9	Plus their Buy It Again feature is a dream come true since I can't remember what I ate for
0:30.5	breakfast.
0:31.2	Ready to start 2025 jump free?
0:33.8	Head to Thrivemarket.com slash RBG to get 30% off your first order plus a free $60 gift.
0:41.6	That's Thrivemarket.com slash RVG.
0:58.9	Hey friends, welcome to the Raising Boys and Girls podcast.
1:00.2	I'm Sissy Goff.
1:01.4	And I'm David Thomas.
1:03.0	And I'm Melissa Trevathan.
1:06.2	And we're so glad you've joined us for this conversation.
1:07.6	Let's dive in.
1:25.4	Dr. Tamar Tchitzky is a psychologist and writer on a mission to teach kids and adults how to make the mind a safer place to live by changing their relationship to anxiety, one thought at a time.
1:29.4	In 1999, she founded the Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, Pennsylvania. That same year, she published her first book,
1:35.3	Freeing Your Child from Obsessive Compulsive Disorder. In 2003, she created the educational website
1:41.1	worrywisekids.org to further disseminate new ideas for how caring adults
	...

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